LIVING PROOF

Good Evening Everyone!!! I'm alittle over 15 months post op and have lost 150 gained 13 lost 10 and let me tell you i know the reason why i gained and i took control but also i went many,many months with no excerise in my dailey routine well yesterday hubby and i bought bikes to ride and went out 4 times and 2 days and i have dropped another 3 pounds so.... The reason for this post is if you fall off the band wagon its 100% possible to get back on it by watching more carefully what you eat and excerise!! I promised myself that i couldnt and wouldnt fail at this and i was letting myself do that until i seen the numbers creeping back up!! That is when i took charge and paid attention to what i was putting in my mouth and now well i have a excerise partner to ride bikes with Where there is a well there is a way!! Dont let a good thing pass you up!!! I am 100% happy i had this surgery and would do it again!!! I am half the person i use to be and i have many people to thank for this!! This tool has taught me many things and i am sorry i ever tried to abuse it!! Now from this day on i promised to use my tool to the best ability and excerise Thanks for reading and thanks for the love and support Marsha Lap Rny 6/16/03 Starting 319 Current 169

Congratulations on getting back on track!!!!!! I am sure it is a wonderful feeling!!!! I am so happy for your, and I'm sure your tool makes youre weight gains and losses more manageable. I'm glad you realized before it was out of hand! Blessings, Katie

Congratulations Marsha!!! You have been an inspiration to me since I found Obesity Help. I am glad you have gotten the weight gain back off. Keep up such a great attitude! Hugs, Joy