Today i Vowed and recoverd (LONG)

Good Evening all!! I will be 15 months post op on the 16th and had lost 150 pounds and have gained 10 pounds over the last month I ask myself why then answer myself with this!!! Well Marsha are you eating the wrong foods are you eating alot of carb are you having things that your not suppose to have and here is what I have to say to all those questions!! First I didn't come here to get flamed I came here to get support and show you can pick yourself back up!! Yes I was having a Carmel frappinccino (sp) from Starbucks every other day, yes I was drinking sweet tea with sugar, no I wasn't eating protein 1st just whatever I wanted, What on earth was wrong with me guess what I figured I could have all this and wouldn't gain weight well guess what slap in the face this cant be happening yes it can I gained weight!! Well guess what This morning I told myself this is a new week and new day and a start to a healthier life again!! I found out starbucks has sugar free drinks, I found out that there is a crystal light tea lemon that I so very good and well I got my order today from Susan Maria and it had my Sugar Free AchievOne Latte CoffeeDrinks full of protein and I just had one oh my it was so good!! Well I emailed Susan Maria this morning for ideas got a email back from here telling me to snap back in gear!! Well if it hadn't been for this website I am sure I would still be failing at what I worked so hard to do was losing weight!! I just want each and everyone of you that is struggling with the surgery to know that you can pick yourself up and we can fall off track just remember like Susan Maria says nothing tastes as good as thin feels Thank you all for taking the time to read and thank you for all the love and support