GOOD MORNING!! TODAY IS MY 14TH MONTH ANNIVERSARY

GOOD MORNING EVERYONE JUST WANTED TO SAY HI AND WISH EVERYONE A GOOD WEEK!!! GOOD LUCK TO THOSE THAT HAVE HAD SURGERY AND ARE RECOVERING AND GOOD LUCK TO THOSE AWAITING APPROVAL OR FIGHTING INSURANCE DONT GIVE UP MARSHA LAP RNY 6/16/03 (TODAY IS MY 14 MONTH ANNIVERSARY) 319/169

GOOD MORNING!!

Good morning Marsha, and everybody else congrats on your anniversary I am 7 days post op and feeling overwhelmed with the water, protein etc. I have just been walking around the house no real activity today I plan to do my first offical walk of 15 miniutes on the treadmill at a slow rate. I had a laproscopic RNY so I think I should be able to do more Cheryl

Cheryl...VERY VERY SLOW RATE Really, even if you're feeling great, dont push yourself, or you will feel the results the next couple days. Even though your surgery was lap, as was mine, its still a major re-arranging of your insides. Give it ample time to heal For me, just walking around the house for up to 2 weeks post op was sufficient exercise. Make sure and ask your doc before you use the treadmill. As for the water and protein, etc..it does get easier, and becomes routine so that you dont even think about it anymore Keep us posted!!! Love, Kathy

congrats!!! I celebrated my 15 month anniversary last week. Isn't it amazing how much your life turns around in that time period? Time is just flyign by now as my life becomes more and more active. Congrats on the great success! Colleen Open RNY 5-9-03 361/222/160