HOW TO STOP FOOD CRAVING

I READ IN A ARTICLE TODAY THAT YOU CAN USE YOUR THUMB AND INDEX FINGER, SQUEEZE THE LITTLE HORIZONTAL RIDGE LOCATED JUST ABOUR YOUR EAR CANAL FOR ABOUT A MINTUTE. STIMULATING THIS APPETITE-CONTRLLING ACUPRESSURE POINT AUTOMATICALLY CURBS CARVINGS, LETTING YOU FEEL SATISFIED WITHOUT RAIDING THE FRIDGE OR VENDING MACHINE. **THIS IS JUST A ARTICLE I FOUND HAVENT TRIED IT SO I HAVE NO CLUE IF THIS IS TRUE JUST WANTED TO SHARE IT** MARSHA 13 MONTHS POST OP TODAY -140

Marsha if you take a 12lb bowling ball and drop if on your foot that helps too!! although lately I have had to drop it twice... Glad everything is good with you!!! I knew it would be I TOLD YA I TOLD YA!!

I have the same problem. A couple things I have tried - chew on gum, suck on hard candy. Creme savers has a new sugar free hard candy that is chocolate and caramel creme. It is very good and can fill a sweet craving. I also try to distract myself by getting up and cleaning or drinking water.

So, do you think if I CUT MY EARS OFF I won't crave anything??? Just kidding. I have heard of this acupressure point... I haven't tried it, but it can't hurt! I use acupressure points to stop hiccoughs and headaches regularly!