3 monthd post op
Hi All I have not visited the message board for awhile. The good news is I have lost 49 pounds 254 to 205. I have the same shirt on today as on my profile and I can even see a big change. I went shopping 2 nights ago for sweat pants and when I go home they were huge. My mind has not caught up with the changes yet. I have had no complications. I feel so good! I guess I'm well on my way. I would do it again in a heart beat. I have been so lucky to find the support of this web site and my local group.
things I need to work on :
1) More working out, walking etc
2) more protien
3) more water
best wishes all Patti
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