Great tool for tracking food!
I have not seen anyone mention this item here so I thought I would throw it out there. I have not had surgery yet, but the program I am on want us to eat as if we have already had surgery. I have used fitday to keep track of my foods but I am not always where I can key it in and have to write it down.
Found a great little tool that fits in your pocket and or purse. It's called Nurtri-Counter. You key in your foods and it gives you the entire nutrition break down. It even has a goal button you can hit and tells you how much more of one item you need to eat.
I love it! It's kind of pricey but I think it's worth it. Go to google.com and type in the name Nutri-Counter and you can find the cheapest price.
Take care,
Kathy