Thursday Roll Call

Hello everyone

It has been a beautiful week.  Too bad I spent most of it in the office. 

I am happy to report that my band issues seem to be going well.  I am on the my 4th day of a self imposed diet.  I am now on the soft diet part and all seems to be going great.  No more throwing up or reflux.  It's wonderful.  I will ease into full food diet starting tomorrow.  Hopefully it goes well.  If I can't tolerate regular foods then I will have to see the doctor.  But I am very hopeful that the worst is over and I just really aggravated my band and it just needed a rest. 

As for today I will have cottage cheese for lunch and egg and cheese for dinner.  I haven't decided what to eat as my first regular food meal.  Something easy to eat...maybe ground beef.  Any suggestions?

So what are you up to today?  I just have work and then groceries. 

Well back to the grind here...have a good day all