Thursday Roll Call

Not much happening in my arena. I have a pizza party later for one of our guys that is retiring after 26 years. 

What is happening in your corner of Lincoln Land?

Not much happening here either. I am going to do errands this morning.

I forgot to call into unemployment on Tuesday, so that is #1 on my "list" for this morning.

At least the sky is blue and the sun is out.

Hugs,

Hello everyone

I have been good all week eating healthy and working out and it feels good.  Although, I finished my last dose of the steroids the doctor put me on for my ear.  It made me so constipated.  Ugh.  I am hoping I will feel better now that I am done with them.  Steroids are great to open my sinuses and ears but man it does a number on my digestive system.  And I don't what's worse.  If I had remembered what steroids did to me I could have bulked up the fiber intake...but it was too late by the time I realized what was going on. 

Today no working out.  I have to go get my hair done.  No more putting it off.  I have roots and grays and straggly ends...I'm a mess!!!  Tonight I am making grilled cheese and salads. 

I am really starting to like having a salad at dinner.  I eat that first and it really fills me up.  So then I eat my protein and I am done.  No room for starchy carbs any more.  Like the other night Greg had mac & cheese...I had a salad.  Just veggies and protein.  And I don't feel cheated I really enjoy my salads. 

Well I am back to work....have a good day everyone.

Hi folks,

nothing much new going on in my world either. We went to Winnebago Buy Local tonight--a group for local business owners. It was interesting and we met a few people who might be helpful.

Tomorrow I get my new iWatch. That will be exciting !!

Hope you had a good dayM

Connie