Roasted okra

birder I.
on 8/17/14 11:49 am - Rockford, IL

Cut the hard ends off the Okra. Put them on a foil in a cookie sheet. Spray with olive oil and sprinkle with garlic salt. Roast at 400 for 115 minutes depending on size of okra.  I tend to buy the smallest ones possible. I also roast most veggies the same way--especially thin sliced eggplant and thin sliced Brussels sprouts. It changes the taste of these incredibly.

Connie

 

http://www.obesityhelp.com/forums/gay_lesbian_bisexual_transgender/

 

jessica1371
on 8/17/14 2:54 pm - Elgin, IL
VSG on 08/29/14

I made roasted Brussels sprouts loved them... whole family said make again

 

STATS: 5'7" HW: 424 (Jan 2014)   SW: 391 (Aug 2014)  CW: 323 (Jan 2015)

    

ChristineB
on 8/18/14 11:13 pm - Western 'Burbs Chgo, IL

This really sounds good. I especially love Brusell sprouts.

 
Open RNY May 7
260/155/140 




 

Most Active
Recent Topics
LET'S RESTART THE IL. SITE
scaryreader · 0 replies · 1220 views
Wednesday Roll Call
LisaTucker · 2 replies · 5710 views
Tuesday Roll Call
crystal M. · 2 replies · 5485 views
Sunday Roll Call
LisaTucker · 0 replies · 5481 views
Thursday Roll Call
LisaTucker · 2 replies · 5510 views
×