Wednesday Roll Call

That groundhog seemed to gotten it correct this year - Old Man Winter is sticking around still.

The heroin forum last night was very informative with stats and speakers. What a sad thing for a family when someone they love gets hooked on it . . .

I am off to work shortly. Almost done with the project that was plopped in our laps by the chief. The other me and the other girl think that the girl that left talked him out of continuing to pull the data several years ago. Now we have it. We already have been talking about how the stats need to be maintained for now and in the years to come.

Welcome to Cindy. Hope you can connect with Connie and Kay and possibly Dawn. You will find them of a great source of wisdom.

What is going on in your corner of IL?

&

Good Morning Christine and Everyone,

I am working long days because 2 of my staff are out on personal time. Both ladies are very busy........that makes me twice as busy since I am doing their jobs while they are gone.

Lisa, I am doing the Atkins myself. I went on line and decided to follow their Phase 1 until I could get into 2 sizes smaller than I was before I gained the weight. At that time, I will reassess and figure out what is next for me. I am not weighing myself but my clothes are getting bigger. I only eat protein and greens. I really miss fruit. I can have fruit in Phase 2. I did the pouch test and my pouch is still working. I was so scared I had screwed it up. I guess chocolate doesn't take up a lot of room.

This cold is so debilitating, but the sun so comforting.

Welcome to the new 2 ladies. It is always nice to have new people here. We were all new once :)

I am going to the ortho to see if I can take off the walking cast and get in the pool next week. I cannot wait.

Well, dear ones......stay warm, stay safe.

Hugs,

Sharon

Sharon-  I never do Adkins cause I eat so much fruit and I need my fiber (if you know what I mean).  How do you get your fiber?

It's cold....I cant Move when it's this cold....So, I've got a Motivational wall made, can caught up on some sewing. Life is moving along~!

Hope everyone is doing good~!

Thanks for the welcome~!

Cindy

Good evening,

things have been busy here.  Working and taking Maddie to Ortho appointments. I woke up this morning very dizzy and light headed.  When I walk, I can't walk straight.  I may go see the doctor if it's the same tomorrow.  Thinking of you all.  

Kim

I get the same way when my ears get plugged up.  They don't feel pluged up.  My doctors said there was lots of fluid.  Anyway I had to take decongestants.  But in the mean time a friend suggested this OTC  motion sickness pill for the dizziness and it works really well for me.

http://www.bonine.com/