Tuesday Roll Call
Hello everyone
My day yesterday at work was as busy as I thought it would be, but I got most of it done. Miss a day at work and you pay for it. Funny thing I had about 3 people come up to me and say it was so quiet here when you were gone. I finally said, are you trying to say I'm loud??? My friend Olga said no, it's just that we hear you laughing and joking all of the time and then other people are laughing. Friday there was no laughing. Oh...good thing I get my work done because they might think I screw around too much. It's just that I sit right up front and I talk and joke with most everyone. I guess I do laugh and joke a lot and apparently the bosses like it because I was told they want me to stay sitting up front.
Yesterday was so beautiful me and Olga went for a nice walk at lunch. I don't know why no one else wants to join us...bunch of lazy people. Today will be another nice one...and I'm dressed so nice and Summery...and I smell Summery. I have a coconut spray on. I love the smell of coconut.
I stumbbled upon some articles about how cold showers are good for you. I thought of Amanda right away of course (poor girl she has no choice). But they did studies that show it's good for your circulation, immunity, metabolism, skin,hair, fatigue...so many other things. Your whole shower doesn;t have to be cold either. They say you start off normally and get gradually colder and the last part of your shower can be cold. I have been trying it out and see if I feel or see any difference. I definitely feel more awake after the shower....hahaha!!!
Well I got to get going...see you all later...bye
Hello Tuesday!
Was out late last night at a a seminar regarding prayer ministry. It was so good. It was nice to hang out with the ladies from church. I dont know why, but everything at our church tends to ether be women or men dominated. We dont mix very often except on Sundays.
This morning I have my psych appointment and then I have some errands to run.
I recently read a stroll for people over 50 is better than a fast jog. The trick is to elongate the walk. So instead of a 30 minute power walk, a 60 minute stroll is better. Who knows????? I am going to try and either take a long walk today or ride my bike later.
Well, I'm off to start my day.
Enjoy this day!
Hugs,
Sharon
Good Morning Everyone!
We have a lot of people that are up bright and early today! Is there something in the air? I could not sleep last night and threw in the towel and got up at 4 am. It will be a long day today. Sigh. But I got pepped up on the way to work singing one of my favorite songs -- Jeremiah was a Bullfrog! Lol.
It is another beautiful day today. My early morning routine was totally upside down., I went to turn on TV and no TV. Today I am getting switched over from one Direct TV service to another. I tried to get U Verse but it is not in my area yet for the TV but they were able to get me a really lower price on my TV rates so that is happening as well as an upgrade on my internet and phones. I cant wait! My DSL service is so slow. Years ago I thought it was fast now it is like 
Yesterday was so pretty but I was too warm last night so I think the ac will be on tonight. I have to have it cold to sleep well. I know I am crazy but that is how I sleep well. Just turn the temp way low and pile on the covers or the cats. They provide lots of heat as well and if the room is too hot and the cats are piled on well it is not pretty.
I hope everyone has a great day today! Enjoy the beautiful weather!
Cat Lady
Good Morning,
I am on my way out to a couple of appointments today. One is to get the oil changed in the car, I am still looking for some flowers. I want zinnia's an no one has them. Depending on time today, I may run over to farm and fleet and look. While I am waiting for my car, I will make a few phone calls.
Have to go,
hugs,
Lisa 
