What are you eating???

crystal M.
on 3/10/13 9:42 pm - Joliet, IL

Another Monday...why is it so hard to wake up on a Monday????

 

Breakfast-  Banana, 14 almonds

Lunch- 1/2 cottage cheese, 1/2 cup blueberries

Dinner- beer chicken, 1/2 cup carrots

snack- apple slices, 1 tbs peanut butter

randy777
on 3/10/13 11:55 pm, edited 3/10/13 11:55 pm - Schaumburg, IL

Stew meat soup for breakfast.  Lunch at Maggianno's with U of H Alum and the Chancellor.

Brisket leftovers for supper thawing in the sink.

Yesterday I had Pigeon Peas and rice.  Now I have to find pigeon peas but do not need the rice.

Vienna sausage and a few bites of potato salad.

Gumbo for dinner last night.


Randy

So you have been forgiven?

Janet H.
on 3/11/13 1:35 am - Golden Valley, AZ

Sunday,

Breakfast: meal protein supplement

Lunch PopCorn With butter,Not a good choice.

Dinner: apple with peanut butter.

Monday

Breakfast Meal supplement,

Lunch  Meal supplement

Dinner baked fish, veggies.

 

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

Phatchick
on 3/11/13 6:04 am - Brookfield, IL
VSG on 04/16/12

Breakfast---Coffee and milk Slice of ezekiel toast with frozen raspberries and melt

Lunch------1/2 cup of plain greek yogurt with salsa---cup of sliced cukes

Snack Hot tea with lemon

Dinner; I think I am going to have a Greek Salad with Feta Cheese and a chicken breast

Snack SF jello with SF whipped cream YUM!

  

 

    

    
Lisa Tucker
on 3/11/13 8:54 am - Streator, IL
Revision on 04/19/13

B: 1slice of toast spread with peanut butter and 1 slice of bacon

Snack raspberry yogurt

L: homemade barley  beef soup, crackers with ham salad

D  leftover roast and veggies

Snack yogurt or a protein shake

randy777
on 3/11/13 9:48 am - Schaumburg, IL

Stuffed shrooms, cheese ravioli, salmon and spinach.  Passed on the huge desserts of course and the bruciatta and the chicken dish.

Brisket, brussels sprouts, green beans and zuchinni are possibles for supper.


Randy

So you have been forgiven?

crystal M.
on 3/11/13 10:54 am - Joliet, IL

Add to my list....I had 3 strawberry Starburst!!!  Yep...I am bad!!!

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