I am back,
Hello, Sharon,
I know too well what happens when you give up your protein, I did not drink any for the past year, ate carbs, and sweets, and for that I am paying the price. Stalls do happen, if you did you measurements, before you stall, take them again, sometimes you body stops losing, but the inches are coming off. You are not gaining are you? try going on only protein drinks for a week, since Monday I have lost 5 lbs, this will hopefully kick start my weight lost again, and help with the carb and sweets craving I have.
Congrats on the 120 lbs lost,
Sharon, I too and going to be 55 in May, and Live in South Beloit,
Do you attend any support groups other the Here? I wish there was on closed to where I live.
anyway good luck on you last 85 llbs, you can do it,
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Hey Baby! WELCOME HOME!!!!!!
I have missed you too and think about you often. You can always give me a call. We can meet up at the Farmer's Market soon.
If Rockford Group wants to meet again, that would be good. Also, a road trip to Madison sounds fun.
I have gained back almost 40 lbs. but I know that it is due to no exercise and another issue. I SO want to be addicted to exercise! I guess I have to make the move!
Love ya and glad to "see" you again!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
