On the subject of organic food and such...

crystal M.
on 2/12/13 8:02 am - Joliet, IL

A couple of us have talking about organic food and products the last few days (well some of us the past few years...ahem).  Just in case some people wanted to educate themselves further on the subject...I read so many book on the this.  Amanda and her friend Sunny are hard core...hahaha!!!  They are the ones that turned me onto these books.  So here's the list.  They really are quite interesting.  Look them up and read the summaries you might want to read further.

In Defense of Food- Michael Pollan

Omnivores Dilemma- Michael Pollan

Food Rules- Michael Pollan

Can you tell I like this author...hahaha

Food Politics - Marion Nestle  O good one against the government.  I love me some anti-government literature...hahaha!!

Food Inc Karl Weber  (it's also a movie)

Master you Metabolism- Jillian Michaels    I included this one because she actually talks about all of the different chemicals, preservatives, additives, dyes, imitation flavorings in foods and the effects on your weight loss and/or gain. 

Why We Get Fat...and What To Do About - Gary Taubes This has nothing to do with the subject at hand but it was an interesting read

 

 

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