Wednesday Roll Call

Hi IL Folks,

I am loving the sun-shine. I'll take the cold, if I can have sun-shine.

Crystal, I know Skype was down yesterday for a bit. I think it was on the internet somewhere that I saw that.

Nancy, I hope you are feeling better. Bronchitis can hang on even after antibiotics. I use my netti pot for sinus/bronchial issues. I also drink this bronchial tea I get from the German store on Lincoln ave in the city. It works like a charm.

Denise, I am hoping you are home and well after the surgery. I felt like a million after they took that nasty GB out of me 10 years ago.

Christine, I love bird watching, I always wonder what kind of birds are living in the trees and bushes around my house. I have bird feeders and I have suet feeders too. The feeders are empty faster and faster.

Karen, Heartburn is no picnic. My daughter eats raw slivered almonds when she gets heartburn. She swears by this home-remedy. I just chew on the stomach enzymes, which you can get at any health food store.

Dawn: Feel better, sinus infections always put me to bed and are no fun. Try to get some rest.

Randy, I miss you.

I over-did my work-out routine in aerobics yesterday. I felt like I needed to be in traction about 6 hours after I left the class. I went to the chiropractor and he adjusted me.  So I took the day off today. I am just doing laundry and catching up on e-mails and doing chores. It was nice to not run out early this morning to an early class.  I will go to zumba aquatics tonite though. The warm water will be delicious on my joints.

Have a great hump-day everyone,

Sharon