R.O.D.--Pollo Sabroso

berts4
on 6/20/12 1:58 am - Rock City, IL

Pollo Sabroso  (from www.skinnytaste.com)

"Pollo Sabroso" means "delicious chicken" in Spanish so this name is perfectly fitting for this flavorful chicken.

Latin food has so much flavor because they like to use lots of seasoning and this chicken is no exception. A quick recipe for the broiler or grill; you can use thighs, legs, breast, wings, whatever you like. Minimum marinate time is 20 minutes, but it's even better if you marinate it overnight.

6 medium chicken thighs

1 tbsp vinegar

2 tsp soy sauce

1 packet Sazon (in Spanish aisle)

Adobo (in Spanish aisle)

garlic powder

oregano

 

Directions:

Season chicken with vinegar and soy sauce.

Add sazon, a generous amount of adobo, garlic powder, oregano and mix well. (Don't use your hands or they will turn orange)

 Let chicken marinade at least 20 minutes.

Broil or grill on low until chicken is cooked through, careful not to burn.

Enjoy with rice and salad.

 

Nutrition:  (figured with all visible fat trimmed and small piece of skin on top)
Servings: 6 • Serving Size: 1 thigh Old Points: 4 pts Points+: 4 pts
Calories: 154.1 • Fat: 9.5 g Protein: 15.5 g Carb: 0.4 g Fiber: 0.1 g

 

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Dawn
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