Monday Roll Call

 Good Morning,
Well  today I am off to costco to buy a cake which I am taking to work Tuesday it will be 31 years on the job for me. Then I have some cleaning to do around my home. Then I am off for a walk also.
I hope everyone had a nice weeken.

Steven

From a low carb list I have been on for at least 10 years.

Does anyone else use a fitbit?   I am still loving mine and was just curious if I have any fellow users here.

back to the here and now.

For today I am crawling in my shell. 

Randy, I got a Fitbit last Saturday and absolutely love it. I wore it to bed a couple of times but now only take it up with me, put it on the nightstand and then put it back on when I get up. It is amazing the data that it collects. I still want to check if it is calculating the correct stride.

I have a Fitbit.  I have had mine for a few months now and it's a great way to track your activity.  You can load it up on your computer at the end of the day and see how your day looks compared to other days.  I have heard you complain about sleep and it also can track your sleep and tell you what your sleep efficiency is.  All in all I love it.  I think it's a great tool to lose weight.     

Only thing is it's very small and I have heard people complain about losing it. 

Hello everyone

I am soooo tired....I need to take lots of naps next weekend!!!!

Well today I am working and then that's it...today is a rest day. No working out, I will just come come home and do some stretching. I love stretching. Why people don't incorporate this in their workouts I'm not sure. Not only does it prevent injury but it feels so good. Try it sometime when your sitting watching TV...start doing some stretches.

I'm wearing my $3 khakis today and they look very nice....I love thrift store shopping!!!

So how was everyone's weekend? What is everyone up to today?

Well I have to get going...have a good day...bye!!!!

Happy Presidents Day to you.

I did nothing yesterday excep****ch 2 movies, and a few things that had to get done. Those days are nice, but, I am so stiff this morning, If I was to do it again today, I probably won't be able to move tomorrow. Not sure what I am doing today, but you can be sure I will be moving alot. Oh, I did exercise yesterday also,and will be doing it again when I leave the computer.

Have a great day,
Hugs,
LISA

Good morning Steven and the rest of Illinois!

I am back at work after a weekend of "Spring Cleaning".  Todd and I got 2 rooms and the landing cleaned including shampooing the carpets.  I also got our taxes done so it was a productive weekend.

After work, I have to take Liv to a "Discover SCUBA" lesson. She needs to test it out to see if her ears will allow her to dive. She has had "eustation tube disfunction" her whole life. The Marine Biology camp will include PADI certification for open water diving this year and she is REALLY hoping that she will be able to do this. Everyone say a quick prayer or good thought or positive vibes for her because she will be CRUSHED if she is unable to do this.

After that, tonight is the first night of auditions for the high school show in Pec.  I sure hope we get enough kids as we need 14!  This looks to be a fun show, kind of like "Clue" where the audience will vote as to who the "killer" is during intermission.  This means that the show could end differently each night.  It is also a true "ensemble" production where are are not "small parts".

That's about it for me.......everyone have a splendid day!