One year ago

Yesterday marked my one yr anniversary. I am amazed at how fast this yr has gone by. I started this journey at almost 320 and today I am in 190's. Still have a ways to go to get to my goal weight but I am still proud of what I have done. I will see my doctor on the 22nd for my follow up.
I have noticed my weight loss has slowed way down. Of course I am not on my support sites as often as I should be AND I am not exercising like I need to. I just need to go right after work or bite the bullet and go at 5am :.(
Well all take care.
Debbie

Debbie,

You are doing great! None of us do everything we need to do everyday, but look at what you have accomplished in one year. Doesn't it make you feel good to be a Loser?

Hugs,
LISA

My word, has it been a year already?  Boy time has flown and weight has disappeared!  Congratulations on all that you have achieved in this past year!  We have missed you.  It is hard to find time to post but do visit when you can.