I needed to remind myself how far I have come....
Before and after!!!!
I figured today would be a good day to post some before and after pics. When ever I am feeling frustrated with my weight loss I like to have a new picture taken of me and compare it to an old picture. It's good to remind your self how far you have come....Jules it would be a good idea for you since you are frustrated with your slow down. Why don't we all post our before and after pics. If you're like me when you look in the mirror you don't always see your progress. The best way to see my progress is to compare pictures. I see the photos and I can see that my hard work has paid off.
My stats-
Before surgery 354 lbs BMI 54 size 30
After 204 lbs BMI 31 size 14 lost 61 inches (which is more than 5 feet)
I might have to exercise 9+ hours a week but it's soooo worth it. Not only do I look better but more importantly I feel better physically and mentally.
Before picture...look at me I barely fit in the booth. My boobs are spilling out onto the table. I hated having my picture takien but tried to act like I didn't mind.
After... me looking all patriotic in my cute Hello Kitty t-shirt.
I met a woman in our local grocery yesterday, and I hadn't seen her, I'm sure since I started losing. After we talked, she said, hey, you look great! So that adds some nice affirmation. Today, when I was with friends I meet with every month or so, I had on capris and a tee shirt. When I got up to leave, one said, you just keep losing and the other said, you look so good...well, I haven't really lost much more, but am maintaining,...so again,the encouragement certainly helps.
Have a super 4th
georgie