Thursday Roll Call
Morning/day all. BOOHOO-vaca is 1/2 over. Great to be at Chula again. We went and saw the illusion/magic show here last night. It was okay - I have seen a better one here in the Dells at the Rick Wilcox Theater. This was not too bad especially when he made a white tiger appear, beautiful cat.
We will drive back into the Dells and do our walking around. I did not go into the antique mall to look at the what nots yet nor go into a couple of my other favorite places to get a tee shirt or something else that I do not need. It is only supposed to be 63 to and rainy, brrrrr.
What is going on in your neck of the woods?
& 
We will drive back into the Dells and do our walking around. I did not go into the antique mall to look at the what nots yet nor go into a couple of my other favorite places to get a tee shirt or something else that I do not need. It is only supposed to be 63 to and rainy, brrrrr.
What is going on in your neck of the woods?
&
Open RNY May 7
260/155/140
Hello everyone
Today is my Friday...woohoo!!! I have one last review to do today and I'm done till the next review in July. I also have a million things to do for month end and then I can go home. I will be staying late today and then working out.
I burned my thumb today on my flat iron...right at the bendy part of my thumb. It still hurts.
After today I will be really busy till after the wedding. I'm glad I though to take Monday off. I can relax a little then. And again let's all pray for Sun on Sunday and no rain. Everyone must do a sun dance!!!!
Christine- it's not much better here....66 and rainy.
Well I better get going. Have a great Friday Eve. Bye.
Today is my Friday...woohoo!!! I have one last review to do today and I'm done till the next review in July. I also have a million things to do for month end and then I can go home. I will be staying late today and then working out.
I burned my thumb today on my flat iron...right at the bendy part of my thumb. It still hurts.
After today I will be really busy till after the wedding. I'm glad I though to take Monday off. I can relax a little then. And again let's all pray for Sun on Sunday and no rain. Everyone must do a sun dance!!!!
Christine- it's not much better here....66 and rainy.
Well I better get going. Have a great Friday Eve. Bye.
Good Morning To All,
Chris, look at it this way, even if it is cool and damp, you are not at work, and you are having fun.
Crystal, enjoy your weekend. It will go fast. Don't fret over the little things. And, take lots and lots of pictures. I , as well as the others, will be waiting for pictures.
Dawn, do something fun this weekend.
Nancy, your Rick sounds like keeper. A few more weeks off, enjoy them. you will be back to work to fast.
I have no real plans for today, just a few errands to run, and a bit of housework to do. This evening we are going to the theater here in town to see Arsenic and Old Lace. I am so glad we bought season tickets for this.
Have a great day and stay safe.
Hugs,
LISA
Chris, look at it this way, even if it is cool and damp, you are not at work, and you are having fun.
Crystal, enjoy your weekend. It will go fast. Don't fret over the little things. And, take lots and lots of pictures. I , as well as the others, will be waiting for pictures.
Dawn, do something fun this weekend.
Nancy, your Rick sounds like keeper. A few more weeks off, enjoy them. you will be back to work to fast.
I have no real plans for today, just a few errands to run, and a bit of housework to do. This evening we are going to the theater here in town to see Arsenic and Old Lace. I am so glad we bought season tickets for this.
Have a great day and stay safe.
Hugs,
LISA
Good Morning Everyone!
Today is another busy day. Got up early again and still am not used to it. I know I will have to start getting used to the early hours again soon but I am not ready for it yet! I had to take my car in for servicing. It seems that I needed some emergency brake repairs and something was catching on the rotors and making a horrible sound. I will pick it up later this afternoon.
My sister and her hubby will be here soon for lunch. I am excited to see her. It has been awhile since I have seen her. She is on the way to my other sisters house for the weekend where there is a celebration of our youngest's first birthday! I cant go as I have my check class.
I love teaching my class but it always seems to fall on a Saturday when I want to do something else. Sigh.
Chris, I am sorry the weather is not cooperating for your vacation. It is supposed to be nice this weekend. Enjoy your remaining stay!
Crystal, I hope the day goes by fast for you. You have to be on pins and needles at this point and very excited! Enjoy your weekend! Everything will be perfect, so relax!
Lisa, enjoy your play tonight! That will be a treat! Also, yes, Rick is a keeper. He is so thoughtful to me. I cant believe someone like him exists!
Everyone have a great afternoon!
Nancy
Today is another busy day. Got up early again and still am not used to it. I know I will have to start getting used to the early hours again soon but I am not ready for it yet! I had to take my car in for servicing. It seems that I needed some emergency brake repairs and something was catching on the rotors and making a horrible sound. I will pick it up later this afternoon.
My sister and her hubby will be here soon for lunch. I am excited to see her. It has been awhile since I have seen her. She is on the way to my other sisters house for the weekend where there is a celebration of our youngest's first birthday! I cant go as I have my check class.
I love teaching my class but it always seems to fall on a Saturday when I want to do something else. Sigh. Chris, I am sorry the weather is not cooperating for your vacation. It is supposed to be nice this weekend. Enjoy your remaining stay!
Crystal, I hope the day goes by fast for you. You have to be on pins and needles at this point and very excited! Enjoy your weekend! Everything will be perfect, so relax!
Lisa, enjoy your play tonight! That will be a treat! Also, yes, Rick is a keeper. He is so thoughtful to me. I cant believe someone like him exists!
Everyone have a great afternoon!
Nancy
Cat Lady
Not a whole lot going on.. just work and gym.
Got to the gym bright and early... did about 500 cal. Not satisfied with that so I will return to the gym later this evening and wrap up the day with hopefully over 1000 calories.
I gained some weight !! Yippeee ! Yaaaaaay ! Why am I so happy at gaining weight ? Cuz it was all MUSCLE mass
Its so wonderful to know that my effort with the weightsis is amounting to something
A friend of mines is looking into going to Starved Rock this Sunday. Nothing definite yet. I really hope it pans out cuz I so want to go to there.
I am so friggin bored at work today and to top it off I am very sleepy. I figure that if I had something to do I wouldnt be so sleepy :S Its normally not like this. But a fire that needs to be snuffed out can occur at any time... so I better make the most of this lull.
Well, thats it for now .......
Ahmer
Got to the gym bright and early... did about 500 cal. Not satisfied with that so I will return to the gym later this evening and wrap up the day with hopefully over 1000 calories.
I gained some weight !! Yippeee ! Yaaaaaay ! Why am I so happy at gaining weight ? Cuz it was all MUSCLE mass
Its so wonderful to know that my effort with the weightsis is amounting to somethingA friend of mines is looking into going to Starved Rock this Sunday. Nothing definite yet. I really hope it pans out cuz I so want to go to there.
I am so friggin bored at work today and to top it off I am very sleepy. I figure that if I had something to do I wouldnt be so sleepy :S Its normally not like this. But a fire that needs to be snuffed out can occur at any time... so I better make the most of this lull.
Well, thats it for now .......
Ahmer
Ahmer, I would not take the info that is read out on the exercise machines as Gospel because they are known to be inaccurate. The exercise physiologist at my doctor's office has questions about this fact every year when he talks about calories expended during a workout. Even though the readings are not accurate one does continue to burn calories for the rest of the day/evening (depending on when one exercises). Here is a great article regarding them. This is about running on a treadmill but it goes for all the different machine types. It is more important to keep one's heart rate up during a cardio/weight workout than the amount of calories expended.
http://running.about.com/od/treadmillrunning/f/treadmillcalo riecounter.htm
http://running.about.com/od/treadmillrunning/f/treadmillcalo riecounter.htm
Open RNY May 7
260/155/140
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