Wednesday Roll Call
Hello everyone
Well the birthday party yesterday was a hit and my friend was very happy and cheered up. But I was very bad I had 3 brownies (they were tiny...about two bites) and a cupcake!!! Oh well I'm allowed once in awhile. It doesn't stop me from feeling like a pig.
Today is my Friday eve...I'm taking Friday off, so tomorrow is my last of the week. I will be running around all day Friday. I am hoping for some good weather and no rain. So far they keep showing rain on Friday.
I read a story about how unhealthy it is to sit at a desk all day. You are 54% more likely to die of a heart attack. Since I am the manager of my department I sent everyone the link (I will post it here) and encouraged everyone to get up walk around or stand while you are on the phone. All day I would see people on the phone and standing a couple of people were even doing stretches or squats while they were standing...hahaha I started something new!!!!
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
I hear it will be a nice Spring day. Hope everyone enjoys it. See ya later
Well the birthday party yesterday was a hit and my friend was very happy and cheered up. But I was very bad I had 3 brownies (they were tiny...about two bites) and a cupcake!!! Oh well I'm allowed once in awhile. It doesn't stop me from feeling like a pig.
Today is my Friday eve...I'm taking Friday off, so tomorrow is my last of the week. I will be running around all day Friday. I am hoping for some good weather and no rain. So far they keep showing rain on Friday.
I read a story about how unhealthy it is to sit at a desk all day. You are 54% more likely to die of a heart attack. Since I am the manager of my department I sent everyone the link (I will post it here) and encouraged everyone to get up walk around or stand while you are on the phone. All day I would see people on the phone and standing a couple of people were even doing stretches or squats while they were standing...hahaha I started something new!!!!
http://health.yahoo.net/experts/menshealth/most-dangerous-thing-youll-do-all-day
I hear it will be a nice Spring day. Hope everyone enjoys it. See ya later
Good morning all,
Crystal, that is interesting info about sitting all day. I bet your office will soon look
Ike the game "Whack a mole" as people keep standing and sitting all day. Wuld be fun to watch from above!
Well my husband is about to drive me to drink. He is leaving today for Az and of course it is all my fault for items he can not find. He swears he put such and such on the piano and now it is not there! Since he is never to blame, in his opinion, it is my doing that the items are missing. I swear he thinks that he does or says stuff but in reality he never does. Our taxes is one example. He swears that when i came home last night he showed me where he put all the papeerwork etc. Guess what he was actually doing when i came home?........ SLEEPING! So how is that my fault? I think as he lost his weight some brain cells were also lost
Today i work then come home then drive to O'Hare! Oh joy rush hour traffice. What fun! I will just have my water and listen to the radio on the way home. Just breath!
Hope all have a great day! It is to be beautfiul out there!
Debbie
Ps. Sorry for the rant about my spouse!!!!
Crystal, that is interesting info about sitting all day. I bet your office will soon look
Ike the game "Whack a mole" as people keep standing and sitting all day. Wuld be fun to watch from above!
Well my husband is about to drive me to drink. He is leaving today for Az and of course it is all my fault for items he can not find. He swears he put such and such on the piano and now it is not there! Since he is never to blame, in his opinion, it is my doing that the items are missing. I swear he thinks that he does or says stuff but in reality he never does. Our taxes is one example. He swears that when i came home last night he showed me where he put all the papeerwork etc. Guess what he was actually doing when i came home?........ SLEEPING! So how is that my fault? I think as he lost his weight some brain cells were also lost
Today i work then come home then drive to O'Hare! Oh joy rush hour traffice. What fun! I will just have my water and listen to the radio on the way home. Just breath!
Hope all have a great day! It is to be beautfiul out there!
Debbie
Ps. Sorry for the rant about my spouse!!!!
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