Great article on Yahoo.com

I read this article on Yahoo.com and thought it was a great article.  It's about people that lost a lot of weight (none of them had WLS) but I like to read the stories because I find them inspirational.  I also like to hear any tips they may have.  They also all have blogs that I want to read when I get home tonight.  All of them exercise and some of them run in marathons now...WOW I would love to be able to do that one day.  Just running a mile is one of my goals for this year.  A marathon is a very far off in the future goal. 

http://health.yahoo.net/articles/weight-loss/8-amazing-blogg er-weight-loss-transformations   

That was a great article. There is more then one way to lose weight, and some of thier ways can be used within our programs too.

Hve the article printed but do not guarentee that I will read it tonight.