Tuesday Roll Call
Hello everyone
My doctor appointment went well. I lost a total of 8 pounds in November. It probably would have been better if I hadn't cheated so much on Thanksgiving. So since I started to workout almost 2 months ago I have lost a total 24 lbs!!! Not bad, not bad. He was asking me about my exercise routine and he was happy with it. The only thing he told me to do differently is to change up the order of the workout. Right now I always do the treadmill, weight training and then stretching. He said every other day do the weights first. The only problem with that is you kind of have to grab the treadmills as soon as they open up. So we will see how it goes.
My biggest issue of the day is that I lost one of my gloves!!! I will have to retrace my steps at home. I just bought them. The thing that irritates me is that every year I always buy a cheap pair and I never lose them. This year I bought myself a really nice pair for $25 and I lose them!!! Grrrr!!!
I hope every one has a great day. Bye.
My doctor appointment went well. I lost a total of 8 pounds in November. It probably would have been better if I hadn't cheated so much on Thanksgiving. So since I started to workout almost 2 months ago I have lost a total 24 lbs!!! Not bad, not bad. He was asking me about my exercise routine and he was happy with it. The only thing he told me to do differently is to change up the order of the workout. Right now I always do the treadmill, weight training and then stretching. He said every other day do the weights first. The only problem with that is you kind of have to grab the treadmills as soon as they open up. So we will see how it goes.
My biggest issue of the day is that I lost one of my gloves!!! I will have to retrace my steps at home. I just bought them. The thing that irritates me is that every year I always buy a cheap pair and I never lose them. This year I bought myself a really nice pair for $25 and I lose them!!! Grrrr!!!
I hope every one has a great day. Bye.
Good morning and day to all!
I am in a Christmas type of mood, so therefore the colors.
Went to Wally World on the way home from my doc appt. last night. The treadmill is always a killer when it gets to the last phase with the speed and incline but I made it through it.
I discovered this morning after sorting the gifts out that I need to get one of the kids one more gift because kids count how many the others get when they open them on Christmas morning.You will not hear me complain about going shopping.
I am going to the resale shop after work to see if they have some cheap bowls for serving chili or soup as I am having my sister and her kids/grandkids over on Monday.I only have a basic Corelle set of 8 for my everyday dishes.
I have a village board meeting this evening that will be a hearing for the residents regarding the possible loss of our dispatch center.Skuttle butt says we are loosing it and that is a loss for the residents, myself included.
I am in a Christmas type of mood, so therefore the colors.
Went to Wally World on the way home from my doc appt. last night. The treadmill is always a killer when it gets to the last phase with the speed and incline but I made it through it.
I discovered this morning after sorting the gifts out that I need to get one of the kids one more gift because kids count how many the others get when they open them on Christmas morning.You will not hear me complain about going shopping.
I am going to the resale shop after work to see if they have some cheap bowls for serving chili or soup as I am having my sister and her kids/grandkids over on Monday.I only have a basic Corelle set of 8 for my everyday dishes.
I have a village board meeting this evening that will be a hearing for the residents regarding the possible loss of our dispatch center.Skuttle butt says we are loosing it and that is a loss for the residents, myself included.
Open RNY May 7
260/155/140
Hi Crystal and IL family!
Wow, Crystal you are doing fantastic. Congrats on the big weight loss and kudos from your doctor. Sorry to hear about your gloves. Hopefully you will find it tonight.
I had my workout session today. It was a challenge but I did it!
I am eating breakfast now - a bit late. I got into my work and the time went by. LOL!
It sure got cold this morning. Brrrrrrrrrr!!
Well, gotta go.
Have a great day and stay warm everyone.
Lucy
Wow, Crystal you are doing fantastic. Congrats on the big weight loss and kudos from your doctor. Sorry to hear about your gloves. Hopefully you will find it tonight.
I had my workout session today. It was a challenge but I did it!
I am eating breakfast now - a bit late. I got into my work and the time went by. LOL!
It sure got cold this morning. Brrrrrrrrrr!!
Well, gotta go.
Have a great day and stay warm everyone.
Lucy
484.8/383.4/241/188/150
Pre-op/RNY day/pre DS day/current/goal- Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.
Hello Crystal and Illinois
Chilly morning and it LOOKS like the "s" word around here!! Crystal, congrats on your WONDERFUL success. Sorry about the glove.
Christine, good luck with your meeting.
Lucy, it's nice to "forget" to eat!!
Not much going on with me. Finishing up payroll at work. Have some Dr. appts this week. A follow up for my eye problem that SEEMS better to me and a dentist check up and a hair cut. That takes care of Wed, Thurs and friday! Then on to the weekend. Tree is up and undecorated. Chloe will help me with that this weekend. It will be itneresting to see how many ornaments on the bottom Roxie takes off running with! Her first year with a tree. However, I will keep the living room, where the tree is located, blocked off from her!
Gotta run. Everyone have a super day. georgie
Chilly morning and it LOOKS like the "s" word around here!! Crystal, congrats on your WONDERFUL success. Sorry about the glove.
Christine, good luck with your meeting.
Lucy, it's nice to "forget" to eat!!
Not much going on with me. Finishing up payroll at work. Have some Dr. appts this week. A follow up for my eye problem that SEEMS better to me and a dentist check up and a hair cut. That takes care of Wed, Thurs and friday! Then on to the weekend. Tree is up and undecorated. Chloe will help me with that this weekend. It will be itneresting to see how many ornaments on the bottom Roxie takes off running with! Her first year with a tree. However, I will keep the living room, where the tree is located, blocked off from her!
Gotta run. Everyone have a super day. georgie
Good Afternoon to All, It has been so blah outside today. But that didn't stop the crowds from desending on my office today. Tuesday is alway a very busy day, I think its because I work in the county seat, and people come from all over the area.
I went and seen my pcp yesterday morning. I felt a bump, or a lump, under my skin, right above the elbow. I wanted to get it checked out. Now I have to go for an ultra sound on my right arm on Friday. She doesn't think its cancerous, more of a fatty tumor, but we will see.
Crystal, I am so glad you have lost the 24 lbs! I keep saying I need to get back into the routine too, but I never seem to be able to.
Huggers to all, and keep warm.
LISA
I went and seen my pcp yesterday morning. I felt a bump, or a lump, under my skin, right above the elbow. I wanted to get it checked out. Now I have to go for an ultra sound on my right arm on Friday. She doesn't think its cancerous, more of a fatty tumor, but we will see.
Crystal, I am so glad you have lost the 24 lbs! I keep saying I need to get back into the routine too, but I never seem to be able to.
Huggers to all, and keep warm.
LISA
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