Thursday Roll Call
Hello everyone
I'm looking forward to the end of the day. After work and working out today I am going out with friends to the see the movie Morning Glory, with Diane Keaton. I love her.
This week has been full of temptations. Yesterday was food day in our department. Basically it's a smorgasbord of sweets and chips and everything else that's bad for you. I had one diabetic cupcake. It was pretty good too. No sugar no cholesterol. Then today it's one of my co-workers birthday and of course going out to the movies. I was invited to go out to dinner and a movie but then that meant not working out. So I opted for just the movie and working out before hand. Tomorrow is our company's Thanksgiving feast. I will join in on the festivities but I will only eat turkey and veggies. See what I mean about temptations!!!
Well what's going on in your world today?
Got to get going, see ya later.
I'm looking forward to the end of the day. After work and working out today I am going out with friends to the see the movie Morning Glory, with Diane Keaton. I love her.
This week has been full of temptations. Yesterday was food day in our department. Basically it's a smorgasbord of sweets and chips and everything else that's bad for you. I had one diabetic cupcake. It was pretty good too. No sugar no cholesterol. Then today it's one of my co-workers birthday and of course going out to the movies. I was invited to go out to dinner and a movie but then that meant not working out. So I opted for just the movie and working out before hand. Tomorrow is our company's Thanksgiving feast. I will join in on the festivities but I will only eat turkey and veggies. See what I mean about temptations!!!
Well what's going on in your world today?
Got to get going, see ya later.
Good Morning Crystal and All of Illinois,
I won't have that many temptations at work today, and I am bring meat and cheese rollups for lunch.
I would like to see Morning Glory also, but I will wait until it comes out in Netflix.
Today, I am working here in Streator, so I can stay home until 7:45 or so. I am hoping for a quiet day, but I am sure that isn't going to happen.
Stay safe,
Huggers,
LISA
I won't have that many temptations at work today, and I am bring meat and cheese rollups for lunch.
I would like to see Morning Glory also, but I will wait until it comes out in Netflix.
Today, I am working here in Streator, so I can stay home until 7:45 or so. I am hoping for a quiet day, but I am sure that isn't going to happen.
Stay safe,
Huggers,
LISA
Good Morning All!
Dave-good luck with your testing!
Crystal stary strong and have fun at the movies. Popcorn is my big temptation!
Off to work this morning at 10:00 Took the turkey our of the freezer to start defrosting it and found the menu for Thanksgiving that I had printed up last year. Only forgot one thing on it.
Having the hair loss prolem. Already taking biotin 5000 mg and trying to up my protein. Going to get the shampo today. Does anyone else have any suggestions?
Have a great day!
Dave-good luck with your testing!
Crystal stary strong and have fun at the movies. Popcorn is my big temptation!
Off to work this morning at 10:00 Took the turkey our of the freezer to start defrosting it and found the menu for Thanksgiving that I had printed up last year. Only forgot one thing on it.
Having the hair loss prolem. Already taking biotin 5000 mg and trying to up my protein. Going to get the shampo today. Does anyone else have any suggestions?
Have a great day!
Monica V. 
Good afternoon Illinois!
Just finished cleaning the house now it's time to shower.
Monica: I take biotin and zinc for the hair loss. It seems to be working. Jen said my hair is now thicker than it used to be. She should know as she is the one who does my hair.
Not much else on the agenda.
Have a great day everyone!
Just finished cleaning the house now it's time to shower.
Monica: I take biotin and zinc for the hair loss. It seems to be working. Jen said my hair is now thicker than it used to be. She should know as she is the one who does my hair.
Not much else on the agenda.
Have a great day everyone!
Carol
Good morning Crystal and the rest of Illinois!
Crystal....you have developed the exercise habit! Congratulations! Choosing working out over going to dinner means you are definately in the habit! Good for you! Now, I need to get there.
I had the worst day yesterday and am determined that today will be better! I called up a girlfriend and asked her if she wanted to run away from home with me tomorrow night. She said that she would! Even if she changes her mind, I am going to Madison overnight! I just thought it seemed a little sad to go alone. On the other hand, being alone might be just what I need too. I have lots of free birthday treats waiting for me up there, so I am going!
Wishing Dave good results on his test. That is not the most exciting way to spend the day.
Nancy, I hope your days get better too, both with work and with pain relief. I am sending good mojo your way!
Gotta get back to work myself!
Everyone have a spectacular day!
Crystal....you have developed the exercise habit! Congratulations! Choosing working out over going to dinner means you are definately in the habit! Good for you! Now, I need to get there.
I had the worst day yesterday and am determined that today will be better! I called up a girlfriend and asked her if she wanted to run away from home with me tomorrow night. She said that she would! Even if she changes her mind, I am going to Madison overnight! I just thought it seemed a little sad to go alone. On the other hand, being alone might be just what I need too. I have lots of free birthday treats waiting for me up there, so I am going!
Wishing Dave good results on his test. That is not the most exciting way to spend the day.
Nancy, I hope your days get better too, both with work and with pain relief. I am sending good mojo your way!
Gotta get back to work myself!
Everyone have a spectacular day!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
Good Morning Everyone!
It was nice to sleep in this morning! Pain clinic at 12:30 for me and no other plans for the day.
Crystal, I vote with Dawn. The exercise is a habit for you!
Everyone is talking turkey. It reminded me that I am missing our office Thanksgiving dinner today but that just means less temptation for me.
Monica, I have no suggestions on the hair loss. Sorry. I did not experience it but have continue hair loss from ma nature. Ugh!
Dawn, running away for the weekend sounds like a fantastic idea! I hope you have lots of fun! It may just be what you need. Have a great time!
Lisa, I wish you an easy day at work.
Dave, I hope your procedure goes well.
Everyone have a great day!
Cat Lady
Welp, tomorrow morning I go to my first post-op appt with my bariatric doctor. I've made a list of items to report and query. I hope to god I leave the appt with answers. I'm asking about...
- complications (constipation, 'roids, pain in the butt)
- weight loss goals
- exercise - need an appt with exercise physiologist (not trainer) for advice
- vites/supps regimen
- labs/tests for Dec and beyond
- diet/nut goals/regimen
I feel organized in my head. Yea!
Happy Friday, everybody. Last weekend before Thanksgiving! & I'm off work all next week (will be doing union & housework, tho. ;) Woot!
- complications (constipation, 'roids, pain in the butt)
- weight loss goals
- exercise - need an appt with exercise physiologist (not trainer) for advice
- vites/supps regimen
- labs/tests for Dec and beyond
- diet/nut goals/regimen
I feel organized in my head. Yea!
Happy Friday, everybody. Last weekend before Thanksgiving! & I'm off work all next week (will be doing union & housework, tho. ;) Woot!
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