Thursday Roll Call

Hello everyone

Friday is almost here and I can't wait. 

I know I shouldn't be thinking about this but I always weigh in on Fridays and I am hoping to see some weight loss.  I will try not to be too disappointed if there is little or no weight loss.  I started a pretty vigorous workout program (at least for me it's vigorous) and I shocked my body.  All my fat cells are running for cover...hahaha

I think aside from my normal grocery shopping tomorrow I will be doing some shopping at JC Penneys or Kohls.  I have coupons for both stores and a few more people to buy Christmas presents for. 

Well yesterday went fine with the President of the company...except for an embarrassing incident.  While I was talking to him my earring fell off and right into my cleavage (not that I had lots of cleavage showing but it was still obvious as to where the earring landed.  He just kept on talking and ignored the earring.  I tell you if something stupid is going to happen it will happen to me...

Have a nice day guys.  See ya later

Oh, Crystal what a thing to happen at your meeting with the President of the company. At least he didn't make a mention or comment on it.

I'm sure you are glad it's over.

I love to shop at Kohl's. There is always a sale going on.

Good wishes for your weigh in tomorrow. I know what you mean!

Not much going on with me. Today a lot of meetings and deadlines at work. Tomorrow all day seminar in Bolingbrook.

Weekend - Saturday free and Sunday is family visitation day.

Take care.

Lucy

Good Morning Crystal.

I hope you change your avatar on OH, the new one on FB looks more like you now.

Maybe the President didn't notice the erring came off. Either way, things happen to all of us like that.

No plans for today other then work, come home and make cupcakes for my DGD Halloween party tomorrow evening.

tomorrow Hubby and I are going for wellness checks in the morning, and the party tomorrow night. Plus the various normal Friday errands.

Have a safe  day, stay warm.

Hugs.
LISA

I have tried to change my Avatar and it always gives me an error message the the picture is too big or too many pixels.  I have no idea how to shrink it.  Oh well

Good morning Crystal and IL!

Crystal, glad your talk with the president went well.  I interviewed for a position once, and my earring fell off and rolled under the table.  The president of the bank I was interviewing with had to get down under the table and get it!  LOL  I got the job, anyway!!

I agree with Lisa, change your pic here to the one on facbeook.  You can barely tell it's the same person!  Good luck with your weigh in today.

I have caught the "office cold" and feel miserable.  Waiting for the weekend to catch up on some rest.  I HATE colds! 

Chloe is coming up this weekend, so will be glad to see her.  Not much else.  Everyone have a super day!

Georgie

Good Morning All!

Sorry I've been off for a few days.  Liz and I went to LA for the Herbalife annual extravaganza and I've been extremely busy catching up on stuff back home.  The LA meeting was very good and I got to see 2 extremely famous doctors who I have read up on.  The first, Dr. David Heber, is the leading expert on protein and how it effects weight loss.  He invented the protein shake back in the early 70's and has continued to further the field since.  He was amazing to hear speak, and I learned a lot.  The second was Dr. Lou Ignaros.  He was the Nobel Prize winner for science back in 1998.  He's the guy who pretty much figured out about nitric oxide and heart health.  So much of what is now common conversation (Omega 3's, grape seed extract, CoQ10, etc...) came directly from his work.  It was a great honor to hear these men and several others speak.

Now I'm back and ready to keep going forward.  I am still looking to hear from folks as to if they want to do a weight loss class.  Also, if someone wants to volunteer a place for us to meet (or knows of a good place).  Just PM me and we can start looking at setting something up.

Have a great day!

Paul

Good morning Crystal and the rest of Illinois!

I am working today, but thinking of taking tomorrow off.  The kids are off and David has a couple of appointments, so if I come in at all, it would only be for a couple of hours.  I am not sure there is a point to that.  We will see.

In light of my 4th surgiversary, I am going to re-commit to healthy living.  Not that I've strays too far, but I figure there is always room for improvement.  Again, we will see.

Crystal, try copying your avatar from Facebook into a file on your computer.  It SHOULD be sized correctly.  You can also google "Avatar" and there are some free sites that will resize pictures.  I think that's what I did last time I changed mine here on OH.

I am still stressing WAY too much and my family is driving me crazy.  One day at a time, as they say, and as soon as the new insurance cards come, I will be making those calls.

Everyone have a spectacular day!

Good Morning!

Lots to do today and tomorrow. Have to get ready for 2 parties at my house on Friday Night (10 12 year old girls) and a birthday party for my sister on saturday. I have no time to do anything. Went to make cupcakes this morning for Saturdays party and do not have any cupcake liners. Thought I would start to make the chili and don't have all the ingredients. Not planning this out very well.

Having problems with my protein drinks. They all pretty much make me gag. Any ideas? Had strted out with Unjury then tried one from Walmart and now back to Unjury.

Oh well, hope everyone has a great day!

 Monica

I got to that point with protein shakes.  Try mixing them with soy milk.  If that does not work, try switching that shake to homemade ice cream.  Yummm  I have lots of recipes.  It goes down so easily and tastes so good and no gagging.   Thats what I did.

Nancy  

Good morning Illinois!

Today is my youngest grandchilds 2nd birthday. Will get to see him later today. Nothing on the agenda but going to the gym later this afternoon.

Hope you all have a great day!