Tuesday Roll Call
Hello everyone
Well it will be another nice day. I will be walking again today. My new exercise routine is working well for me. I am hoping for another loss this Friday (Friday is my weigh in day). I also have to attribute some of this weight loss to the fact that lately my band has been giving me extra restriction...ahhh. It's good restriction too. Not too tight and not too lose...it's just right. Like for instance I feel satisfied after two slices of turkey and some cheese.
Well I found out that this weekend I will be meeting the rest of Charles's (Amanda's fiance) family. Ughhh...believe it or not I don't like meeting new people. I hate it. I always feel like they are judging me. I am very self conscience around people I don't know. Especially around skinny people. I wonder if that will go away once I am at a normal weight range? So Now I'm nervous about this weekend.
Nothing going on with me this week, just work.
Well it will be another nice day. I will be walking again today. My new exercise routine is working well for me. I am hoping for another loss this Friday (Friday is my weigh in day). I also have to attribute some of this weight loss to the fact that lately my band has been giving me extra restriction...ahhh. It's good restriction too. Not too tight and not too lose...it's just right. Like for instance I feel satisfied after two slices of turkey and some cheese.
Well I found out that this weekend I will be meeting the rest of Charles's (Amanda's fiance) family. Ughhh...believe it or not I don't like meeting new people. I hate it. I always feel like they are judging me. I am very self conscience around people I don't know. Especially around skinny people. I wonder if that will go away once I am at a normal weight range? So Now I'm nervous about this weekend.
Nothing going on with me this week, just work.
Good morning Crystal and IL family!
Crystal - you are doing great and should be proud of your accomplishments! Just be yourself and they will love you. Happy to hear that you are pleased with your band; it's not an easy lifestyle and I say "kudos" to you.
It's work for me too, until the weekend.
I am doing very well and my incision site looks good. Tomorrow will be 7 weeks post-op. I am working out on my elliptical - up to 15 minutes straight 6 days a week. I will start arm curls as ok'd by my surgeon. Next week up the elliptical to 20 minutes. Next month I will start again at the fitness center but slow going. My strength will come back and then there is no stopping me!
I am going to enjoy this afternoon and get some sunshine by sitting out in my chaise lounge after work. One last glow of summertime!
Hope everyone is well.
Hugs,
Lucy
Crystal - you are doing great and should be proud of your accomplishments! Just be yourself and they will love you. Happy to hear that you are pleased with your band; it's not an easy lifestyle and I say "kudos" to you.
It's work for me too, until the weekend.
I am doing very well and my incision site looks good. Tomorrow will be 7 weeks post-op. I am working out on my elliptical - up to 15 minutes straight 6 days a week. I will start arm curls as ok'd by my surgeon. Next week up the elliptical to 20 minutes. Next month I will start again at the fitness center but slow going. My strength will come back and then there is no stopping me!
I am going to enjoy this afternoon and get some sunshine by sitting out in my chaise lounge after work. One last glow of summertime!
Hope everyone is well.
Hugs,
Lucy
484.8/383.4/241/188/150
Pre-op/RNY day/pre DS day/current/goal- Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.
way to go on the wokring out!!!!!
10+ years post op and still maintaining!!! surgery 9/25/2002 260/134
http://www.obesityhelp.com/group/bariatric_journey/welcome/ if you send a friend request on FB make a note that you are from OH - thanks http://www.facebook.com/home.php?ref=home#/profile.php?id=586438255&ref=profile
also www.facebook.com/valshealthykitchen
Good Evening Everyone!
Well, one more day down on this work week. I read today that Tuesday is the most depressing day of the work week. It is not far enough into the work week for us to be anticipating the weekend. -- Interesting.
I always looked at it as it is no longer Monday and the next day is hump day. Interesting prospectives.
Today was busy at work. It started out really slow and then picked up. Tomorrow I have off so I am looking forward to that.
Tonight I am smelling my yummy Mexican chicken crockpot dinner. I am experimenting and adding some fruit. Wanted to try to add some vitamins.
Everyone have a great evening!
Well, one more day down on this work week. I read today that Tuesday is the most depressing day of the work week. It is not far enough into the work week for us to be anticipating the weekend. -- Interesting.
I always looked at it as it is no longer Monday and the next day is hump day. Interesting prospectives. Today was busy at work. It started out really slow and then picked up. Tomorrow I have off so I am looking forward to that.
Tonight I am smelling my yummy Mexican chicken crockpot dinner. I am experimenting and adding some fruit. Wanted to try to add some vitamins.
Everyone have a great evening!
Cat Lady
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