Friday Roll Call
Hello everyone
What a happy day...it's Friday!!! It will beautiful outside!!! And best of all I busted through my plateau!!! I lost 6 pounds!!! I guess my new routine worked out for me. What I did was since I tend to come home and sit and watch TV... I decided to incorporate that into my workout routine. What I do is I arm myself with ankle weights and hand weights and while I'm working out my legs and arms doing various leg lifts (some while laying on the floor) I watch TV. Then during the commercials I get up and jog in place. It doesn't seem like much but after one Law & Order episode I was sweating. Yeah!!! I found a workout I think I can stick to and it works!!! Try it sometime.
So does anyone have any exciting weekend plans??? Not me. I'm home this weekend. I will probably go for a couple of walks. That's about it.
Well have a great day.
What a happy day...it's Friday!!! It will beautiful outside!!! And best of all I busted through my plateau!!! I lost 6 pounds!!! I guess my new routine worked out for me. What I did was since I tend to come home and sit and watch TV... I decided to incorporate that into my workout routine. What I do is I arm myself with ankle weights and hand weights and while I'm working out my legs and arms doing various leg lifts (some while laying on the floor) I watch TV. Then during the commercials I get up and jog in place. It doesn't seem like much but after one Law & Order episode I was sweating. Yeah!!! I found a workout I think I can stick to and it works!!! Try it sometime.
So does anyone have any exciting weekend plans??? Not me. I'm home this weekend. I will probably go for a couple of walks. That's about it.
Well have a great day.
I am just about to get ready for the day and soon will go down to the breakfast that the hotel provides to guests. It is just enough for me - a hard boiled egg and a little toast.
I will head out at about 8am as I am timing my drives past Terre Haute and Vincennes after the rush hour.
I will head out at about 8am as I am timing my drives past Terre Haute and Vincennes after the rush hour.
Open RNY May 7
260/155/140
Hello Everyone,
It's a beautiful day today. I hope everyone enjoys it.
Crystal great job.
Christine safe travels to you. Enjoy your time with your sister.
Paul congrats on a successful event.
Dawn, I'm sorry David takes his stress out on you. (They say the person you love most you hurt the most)
Georgie, hope your cook out went well.
Nancy, Good luck with your MRI, I hope the injection and iron fusion help.
Lisa have fun at Burgoo fest. It's been a lot time since I have been there.
Carol-hope your doing well.
Wishing everyone a great day.
It's a beautiful day today. I hope everyone enjoys it.
Crystal great job.
Christine safe travels to you. Enjoy your time with your sister.
Paul congrats on a successful event.
Dawn, I'm sorry David takes his stress out on you. (They say the person you love most you hurt the most)
Georgie, hope your cook out went well.
Nancy, Good luck with your MRI, I hope the injection and iron fusion help.
Lisa have fun at Burgoo fest. It's been a lot time since I have been there.
Carol-hope your doing well.
Wishing everyone a great day.
Deanna
The ground work of all happiness is health. Leigh Hunt
Good morning Crystal and the rest of Illinois!
WOO HOO!!!!! Yippy, Skippy!!!! 6 lbs. is fantastic! Keep it up!
I am leaving work early today and going to head over to Trader Joes by Algonquin. I need the B12 that they have there and chicory coffee. It is going to be a nice day for a drive and I deserve a little treat for myself!
This is Homecoming weekend for my kids and tomorrow is my grandson's birthday party. Lots of running to do. I have to put the ice cream cake together tonight and get all the Jell-O worms out of their straws. Fun, fun, fun!
I talked to David last night and explained how upset I was. He apologized and said that he didn't MEAN to make me cry all day. I told him that he needs to talk about stuff that bothers him and not bottle it up until it explodes. We will see how that works.....
Nancy----I hope the MRI finds your problem and that the iron kicks in soon so that you don't feel so tired.
Gotta get to work!
Have a glorious day everyone!!!!!
WOO HOO!!!!! Yippy, Skippy!!!! 6 lbs. is fantastic! Keep it up!
I am leaving work early today and going to head over to Trader Joes by Algonquin. I need the B12 that they have there and chicory coffee. It is going to be a nice day for a drive and I deserve a little treat for myself!
This is Homecoming weekend for my kids and tomorrow is my grandson's birthday party. Lots of running to do. I have to put the ice cream cake together tonight and get all the Jell-O worms out of their straws. Fun, fun, fun!
I talked to David last night and explained how upset I was. He apologized and said that he didn't MEAN to make me cry all day. I told him that he needs to talk about stuff that bothers him and not bottle it up until it explodes. We will see how that works.....
Nancy----I hope the MRI finds your problem and that the iron kicks in soon so that you don't feel so tired.
Gotta get to work!
Have a glorious day everyone!!!!!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
Good Morning,
I am being a bit lazy this morning. I am getting the house picked up, then some errands to run.
The nursery is here laying sod in our front yard. It will be nice seeing a real green lawn again.
We walked to the post office late yesterday afternoon, it was a nice day for it. This weekend will be great for walking too.
Crystal, its great that you are losing again.
Christine, have a safe trip.
Nancy, I hope you are doing better each day.
Stay safe,
Huggers,
LISA
I am being a bit lazy this morning. I am getting the house picked up, then some errands to run.
The nursery is here laying sod in our front yard. It will be nice seeing a real green lawn again.
We walked to the post office late yesterday afternoon, it was a nice day for it. This weekend will be great for walking too.
Crystal, its great that you are losing again.
Christine, have a safe trip.
Nancy, I hope you are doing better each day.
Stay safe,
Huggers,
LISA
Crystal, I am so happy for you. 6 pounds is wonderful! You are able to do some exercise and enjoy the TV as well. Way to Go to get in a routine!
Praying for Nancy to get some answers soon.
Dawn, hoping your hubby listened to what you said and will open up with you sooner.
I'm back home since yesterday. Loved my trip to Orlando and sad to be home!
So much to do at work and at home.
6 weeks out from my DS. I gotta say "I LOVE MY DS!"
No more food getting stuck and having to bring it up. Enjoying a lot more foods than I could have with my RNY and band. Carbs is what I have to watch now. They sure add up easily!
It's going to be a warm day and weekend. Enjoy this beautiful weather we are having, It won't last.
Hugs,
Lucy
Praying for Nancy to get some answers soon.
Dawn, hoping your hubby listened to what you said and will open up with you sooner.
I'm back home since yesterday. Loved my trip to Orlando and sad to be home!
So much to do at work and at home.
6 weeks out from my DS. I gotta say "I LOVE MY DS!"
No more food getting stuck and having to bring it up. Enjoying a lot more foods than I could have with my RNY and band. Carbs is what I have to watch now. They sure add up easily!It's going to be a warm day and weekend. Enjoy this beautiful weather we are having, It won't last.
Hugs,
Lucy
484.8/383.4/241/188/150
Pre-op/RNY day/pre DS day/current/goal- Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.
Good Afternoon Everyone!
Whoo Hoo! I started my weekend at 11:15 am this morning. Work was slow so I put in for E time and got it! I am enjoying this beautiful day. I plan to do some laundry this afternoon.
I made it through the MRI. Glad that was over. It is hard to lay on that little table when it is causing you more pain. I am getting some relief already from the neck injection yesterday. My arms are not so numb.
I also have more energy today. 3 more iron infusions to go. I dont know how many more cervical injections and spinal injections. But if they work --- I'll take them. I am arranging to take FMLA leave on the days I have my injections so I dont have to go to work.
Crystal -- Way to go -- 6 lbs.
. Dawn, it sounds like you have a full and fun weekend coming up. Lisa, you and Hubert enjoy your walks and Burgoo. Christine enjoy your visit with your sister. Lucy, glad you are home even though you aren't 
. I hope everyone has a great afternoon and weekend!
Whoo Hoo! I started my weekend at 11:15 am this morning. Work was slow so I put in for E time and got it! I am enjoying this beautiful day. I plan to do some laundry this afternoon.
I made it through the MRI. Glad that was over. It is hard to lay on that little table when it is causing you more pain. I am getting some relief already from the neck injection yesterday. My arms are not so numb.
I also have more energy today. 3 more iron infusions to go. I dont know how many more cervical injections and spinal injections. But if they work --- I'll take them. I am arranging to take FMLA leave on the days I have my injections so I dont have to go to work. Crystal -- Way to go -- 6 lbs.
. Dawn, it sounds like you have a full and fun weekend coming up. Lisa, you and Hubert enjoy your walks and Burgoo. Christine enjoy your visit with your sister. Lucy, glad you are home even though you aren't . I hope everyone has a great afternoon and weekend! 
Cat Lady
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