Tuesaday Roll Call

That option is after the place where it is kicking me out. I will be fine.  Just need to lose more weight.

Most recently, I heard it from Dr. Alexander Nagle at NMH, who included this data in his seminar presentation. I'll follow up w/ him or his partner to get the details. He said there is very little standard diviation from the trend to regain and settle in at c55% EWL after 5 yrs. (Yep, that's a bird in a cherry tree!)

Wow, a treadmill for $150, that is a deal! Hope you get it!

Well I have my swimming suit on under my sweats, my plan is to drop all the kids off at school and then run over to the Y for 20 minutes of lap swim.  Then home to get the chlorine off and dressed for work.  I have to admit though, I hit the snooze button 3 times this morning.  It was just so nice and warm under the covers, I did not want to get up!

The rest of my day is work, library, and then the kids are home.  Amazingly I do not have any meetings or practices to go to tonight, woohoo!! And dinner is leftovers so I don't even have to cook! WOW!

Stay warm and have a great day!

 Good Morning Everyone,

I haven't been posting much.  Taking care of my sister.  I have been trying to read the board on my blackberry.  Not much is going on with me.  I had my 3rd fill, not feeling much of a restriction, but still losing weight. (I have lost 75 pounds)  I was looking at pictures from Christmas 2008 and Christmas 2009 what a difference.  I was amazed.  I can really see it.  YEAH!!  I had a WOW moment last week, I was sitting and crossed my legs at the knee, didn't realize I did it, my husband pointed it out.  

I'm taking my sister to IKEA today.  I have never been there.  Tomorrow is BMI support meeting, I'll be there.  Can you believe its the end of January already?  Where is the time going.

Crystal-I'm glad to here your losing weight again, your going to look awesome in the Bahamas!  

Wishing everyone a great day!

Good morning Crystal and the rest of Illinois!

I am working today, then no big plans.  I only have to pick up pantyhose for Liv and I.  Her for the play, me for our weekend at the hotel (to go with the red dress).

 

Got cut off again......
Anyway, I picked up the "Secret Agent" suits last night and David looks fabulous!
I booked our tickets for the Saturday afternoon matinee, but we may be working other shows on Friday and Saturday so I will see those of you who are attending

Everyone have a lovely day!

Just had to pop back on to say, I didn't drown! Went to the pool and it was nice and empty (only 2 other swimmers) so I had a lane entirely to myself.  I'm actually a pretty good swimmer and once I got into my 'rhythm" I started to wonder why I ever stopped?  It felt so good to be in the water and not have that pressure on my joints.  So I didn't count laps or anything, just kept doing whatever felt good and a few times got my heart rate up pretty good to where I was slightly out of breath.

Now gotta get ready to watch the kiddies at lunch, definitely will be an inside recess day!

hi all sorry i've been absent for a few days, have not been feeling well.  So today i went to the office, got there ar 10 and left at 3, have you ever had days where u just don't want to be there? I have been shopping over the weekend, needed more yogurt and the "right" foods.   

So i have lot's of homework to do and i am gonna do my exercises, Crystal i so hope you feel better.

Take care all have a good night

Hello Everyone, I know this is late today, but I overslep again (so what else is new )So, no post until now.

Crystal, I am with Connie, The only way for me to feel better is to get rid of the stuff. I think this is more common then not.

After I finish this, I wll be getting on the tread mill. I want to be  well  hydrated  before hand. My work office is dry. so I never feel I have enough****er during the day, even though I  try to drink a large bottle of liquid every day, along with my 20 oz decafe.

Everyone have a good evening.

Huggers, LISA

Going for the fiber today. Did good.

Then, did bad. Dang, if hubby didn't make onion rings with dinner and neglect the veggies. Full confession. I had 5 onion rings. Sigh. Too full to get veggies in after that dinner.