Tuesday Roll Call

Up and about late at night.

I am trying hard to wait until I hit 320 before trying to use the Wii Fit.

The halls do get boring in the cold weather though.

Freezing fog was beautiful though dangerous.

Trying to move my sleep times to closer to what folks call normal.  They had slid to 3a to 11a.  I was up at eight this morning on a nornal wake up with taking Mel at 4 yesterday.  Took it at three today so hopefully I will crash before two and get up around eight.  My body demanded a nap from 4:30 to 6:30.

What us everyone else up and doing?

Hello everyone

Well I'm still doing good.  As of this morning I'm down 5lbs since last Wednesday.  Although, I know I could use an unfil because I am not able to get down 64oz of water or solid protein.  I just want to take advantage of this restriction while I have it.  It's becoming a battle of wills.  Is there some good protein powder I can buy at Walmart?  Or do I have to go to GNC.  I  prefer something tasteless. 

I have a normal work day today.  I'm leaving at 5pm today. 

Have a good day all. 

I don't think Wal-Mart has any unflavored protein.
GNC has some good ones and I LOVE their store brand chocolate-caramel.  GNC will let you return anything you do not like within 30 days, so you should be able to find something you love.

Please don't wait too long, I did and a Hiatal Hernia is the results....Which means weight gains instead of losses. The band would have to have a completeunfill! Try just liquids for a few days and then add the soft again! I have been struggling with this since I tried to hang on to a good fill to where the weight was coming off and I was loving that!  Just please be careful and listen to what your band says to you!

Best of Luck

Karen

Good morning all of Illinois,

not much going on today,
I am working from home today, got an appt with primary so he can sign off for me to see the exercise specialist (did any of your docs require you to meet with one?) i am gonna do some homework, then some other work and exercise today.  I pretty much re stocked my entire kitchen yesterday aith the "right type" of food-yeah.

My surgeon had a exercise physiologist available for us but it wasn't required. 

Good morning!  I enjoyed my day off yesterday and now it's back to work today.  I joined a friend at her gym yesterday and walked for 1 hour on the treadmill.  It's amazing how quickly and easily an hour passes when you are chatting with a friend! 

I plan on going to my gym tonight, working on a presentation and doing the bills.  Got a full evening planned.

Have a great day,
Sue

Good morning,'

Overslep again this morning. My body doesn't like getting up in the dark. So, I am running later then I like.

Have a safe, dry, and warm day.

Hugs,
Lisa

It's tuesday but it feels like a monday for me.  Crazy busy today.

Taking oldest and youngest son to school, then middle child has a phsycial with his Ped.  Then I have  to pick up youngest child and take him to work with me in the cafeteria.  Then as soon as work is over I have to run youngest child to Tae Kwon Do for his lesson.  Then after that I have to pick up oldest child and 2 other kiddos from school and then drop the 2 kiddos at their sitter and then come home.  Then take middle child to his eye dr. appointment.

In between that I need to pick up supplies for our Cub Scout pack to build a battery out of quarters this week, make flyers for our fundraiser weekend coming up, deal with Parent Club issues, and work on my support group Arthritis Introspective.

Like I said, it is tuesday but feels like monday!!! 

OH and I have to make sure that I pick up nasal strips for my dear, darling husband...Before I kill him with a pillow because of his snoring!!!! 

Cafeteria??????

I love cafeterias.  Please tell me there is hope that someone will put in a cafeteria close to me.  Likely a school or busnesses cafeteria though????  There are a few foods, like baked fish, that I liked to get from this cafeteria in Houston. 

cleburnecafeteria.com/menu.php

Today I might have had the Baked Haddock Almondine or the liver and onions with brocolli or spinach.