Thanks for that. I just remember Too as in not to get too anything as almost any extreme can kick in either too many good endorphins that make us so giddy we feel invincible but we are not or too many calming chems that roll us over into depressed behaviors.
Thank you so much for sharing that! I am sure that is going to help me. It sure is "food for thought" and makes lots of sense. A great acronym to remember and I can see where it can hold true!
