Can someone help me settle an arguement re: pouch stretching? (Xpost)
I'm 3 months post op RNY, and I dont claim to be an expert by any means. But I have a friend who had RNY 8 months before me and she has done well. We had a conversation regarding stretching the pouch. She said its easy to do. Its not the amount of food you eat at one sitting, but if you eat alot of times a day. I was told its hard to do and is cause by long term overeating at one sitting? Anyone know for sure?
Well, no it is not eating/grazing several times a day - it is eating massive amounts (over stuffing yourself) multiple times a day - day in and day out for months and months or years and years. Having a nibble here and there several times a day will by no means stretch the pouch.
It is advisable to have several small meals and snacks a day as it helps keep your metabolism up through out the day as it helps your body utilize the calories better. My doctor's office recommends 3 & 3 - 3 snacks and 3 meals.
You have mentioned her before and if I remember correctly she has been inaccurate with her info. Keep coming back and ask your questions.
editd to say that she needs to be a little further out to make the statement that she made or should I say ACCURATE statements.
It is advisable to have several small meals and snacks a day as it helps keep your metabolism up through out the day as it helps your body utilize the calories better. My doctor's office recommends 3 & 3 - 3 snacks and 3 meals.
You have mentioned her before and if I remember correctly she has been inaccurate with her info. Keep coming back and ask your questions.
editd to say that she needs to be a little further out to make the statement that she made or should I say ACCURATE statements.
Open RNY May 7
260/155/140