Hungry one day and not the next? (Xpost)
I do that all the time. A lot depends on what I eat. If I eat dense protein, I get full VERY easy. Most days I can honestly say I am not hungry but eat meals out of habit. Other days, I could eat everything in sight. I truly think it depends on if I have had any carbs. If I have had higher amounts of carbs then I want to eat everything. Test it and see if it is the same with you.
Cat Lady
Yep. Some days I eat like a bird, others like a junkyard dog. It comes and goes. I just accept it and move through my day. If it's a birdie day, I make sure I have at least one protein bar, to make sure I get a good head start on it all in.
Nicolle
Nicolle
I had the kick-butt duodenal switch (DS)!
HW: 344 lbs CW: 150 lbs
Type 2 diabetes and sleep apnea GONE!