R.O.D.-"Caramel" Apple Dip

berts4
on 10/12/09 1:41 am - Rock City, IL

“Caramel" Dip for Apples

Ingredients:

  • 1 package (8 ounces) low-fat cream cheese, softened
  • 1 cup packed brown Sugar Twin
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 4 apples, cut into wedges

Directions:

In a mixing bowl, beat the first four ingredients until smooth. Divide into ¼ cup servings and store in individual containers in the refrigerator. Serve with apples. 

Yield: 8 WLS servings (each WLS serving is ½ an apple and ¼ c. of dip).

 

Calories 112;   Fat  6.7 g;   Cholesterol 22 mg;   Carbs  10.46g (1.6g fiber, 7.15 g sugar—from the apple);   Protein  3g

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

eyenjeff
on 10/12/09 11:52 am - Mt Prospect, IL
OMG! This sounds awesome!!!

                     EILEEN
 

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