Just Beginning the Process
Hello everyone! I am beginning the process of working through the requirements for the health insurance and I just wanted to see if anyone had any suggestions. I have already begun attending support group meetings, met with the nutrionist, physiologist, and the psychiatrist. I guess you could say I started my 3month monitoring of my diet today, although I had an appointment with my dr. last month. Turns out I gained four pounds, so I have some additional changes to make.
For those of you that have had surgery would you say that there were certain things that you did that helped with your recovery after you had the surgery? or things you wished that you would have done?
Thanks for listening and for any thoughts you may share!
For those of you that have had surgery would you say that there were certain things that you did that helped with your recovery after you had the surgery? or things you wished that you would have done?
Thanks for listening and for any thoughts you may share!
Hi and Welcome.
you seem to be movng in all the right directions. Just keep it up, keep your spirits up, and enjoy. After your surgery, you will be on a great journey, enjoy it. This group on OH is very suportive and a great place for support. We are in all stages of this great ride, so you can get all the support you need. Please come in our daily roll call, and let us get to know you, and you us.
Hugs, LISA
you seem to be movng in all the right directions. Just keep it up, keep your spirits up, and enjoy. After your surgery, you will be on a great journey, enjoy it. This group on OH is very suportive and a great place for support. We are in all stages of this great ride, so you can get all the support you need. Please come in our daily roll call, and let us get to know you, and you us.
Hugs, LISA
Welcome, welcome, welcome!!!!
You seem to be on the right track to making lifestyle changes. Last month's visit should count towards your requirement, even if you gained. The idea is not how much you can lose, but to change your habits and show that you are commited.
The only thing I wish I had done differently was to begin exercising in earnest BEFORE surgery. Even though it is more difficult to exercise being morbidly obese, it would have been a better idea to get in the habit sooner.
Please stop by often, we are here for you!
You seem to be on the right track to making lifestyle changes. Last month's visit should count towards your requirement, even if you gained. The idea is not how much you can lose, but to change your habits and show that you are commited.
The only thing I wish I had done differently was to begin exercising in earnest BEFORE surgery. Even though it is more difficult to exercise being morbidly obese, it would have been a better idea to get in the habit sooner.
Please stop by often, we are here for you!
Tell someone that you love them!
Dawn
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