Thursday Roll Call
Morning Illinois!
Today is going to be a gorgeous day. I love it when the weather is mild.
I plan on getting in 70g of protein, 120 oz water and all of my vitamins.
Things to do today:
1. Work.
2. Dinner. I'm cooking a chicken and tossing in some homemade dumplings for the family. I'm only eating chicken so I'll supplement with micro steamer veggies.
3. I'm going to try to squeeze in some running today. I need to pick up my game so that I'll be ready for my first race in October.
Have a great day Illinois!!!
Today is going to be a gorgeous day. I love it when the weather is mild.
I plan on getting in 70g of protein, 120 oz water and all of my vitamins.Things to do today:
1. Work.
2. Dinner. I'm cooking a chicken and tossing in some homemade dumplings for the family. I'm only eating chicken so I'll supplement with micro steamer veggies.
3. I'm going to try to squeeze in some running today. I need to pick up my game so that I'll be ready for my first race in October.
Have a great day Illinois!!!
**Weight loss since June 08**
Good morning Wonkad and the rest of Illinois!
Great job with the eating and running. I can't run right now, but maybe in the future. I would like to at least TRY it.
I am working today and have a parents meeting for Liv's volleyball tonight. We also need to pick out pictures to be printed for her Girl Scout Scrapbook of their Chicago trip.
The boys are whitewater rafting all day today then beginning the trip home tomorrow. I am looking forward to seeing them.
That's about it for me today.
Everyone have a lovely day!
Great job with the eating and running. I can't run right now, but maybe in the future. I would like to at least TRY it.
I am working today and have a parents meeting for Liv's volleyball tonight. We also need to pick out pictures to be printed for her Girl Scout Scrapbook of their Chicago trip.
The boys are whitewater rafting all day today then beginning the trip home tomorrow. I am looking forward to seeing them.
That's about it for me today.
Everyone have a lovely day!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
Good Morning Everyone!
It is a beautiful day outside and I hope to be able to enjoy at least part of it between work hours. I love eating my lunch outside and the weather has been cooperating.
Not much on my agenda for today other than work. Yesterday was packed full. They did some new things for me in Physical Therapy doing some interesting manipulation on the knee.
Yesterday my supervisor sat with me and monitored my calls and gave me a thumbs up very positive evaluation. Glad to hear that. She seemed impressed on my handling of several different situations. This is a new supervisor for me so was glad that she was pleased.
I hope everyone has a great day and gets a chance to enjoy some of it!
It is a beautiful day outside and I hope to be able to enjoy at least part of it between work hours. I love eating my lunch outside and the weather has been cooperating.
Not much on my agenda for today other than work. Yesterday was packed full. They did some new things for me in Physical Therapy doing some interesting manipulation on the knee.
Yesterday my supervisor sat with me and monitored my calls and gave me a thumbs up very positive evaluation. Glad to hear that. She seemed impressed on my handling of several different situations. This is a new supervisor for me so was glad that she was pleased.
I hope everyone has a great day and gets a chance to enjoy some of it!
Cat Lady
Hello,
I haven't checked the weather today, but isn't it suppose to get hot?
Not to much on my agenda today, shopping, walking, changing towels and cleaning bathrooms. Oh, and the ever present laundry.
Yesterday, I was able to get in two walks. One by myself, about 1.25 miles, and then last night, we walked to the Mexican place about 6 blocks from here, and that was about the same( we added about 5 blocks when we came home the long way.
I haven't decided on dinner yet. It will either be chicken, or a ham steak, Grilled potares for him, and veggies.
Saturday evening we are joining our oldest for a cookout. They will be camping near us, so we will enjoy the outdoors with them.
Have a great day, wear sunscreen,
Hugs,
LISA
I haven't checked the weather today, but isn't it suppose to get hot?
Not to much on my agenda today, shopping, walking, changing towels and cleaning bathrooms. Oh, and the ever present laundry.
Yesterday, I was able to get in two walks. One by myself, about 1.25 miles, and then last night, we walked to the Mexican place about 6 blocks from here, and that was about the same( we added about 5 blocks when we came home the long way.
I haven't decided on dinner yet. It will either be chicken, or a ham steak, Grilled potares for him, and veggies.
Saturday evening we are joining our oldest for a cookout. They will be camping near us, so we will enjoy the outdoors with them.
Have a great day, wear sunscreen,
Hugs,
LISA
Good morning Illinois!
Looks like its going to be a nice day today...I'm not looking forward to the heat this weekend. I still don't do well with excessive humidity.
I see a trip to walmart and the gym in my future today!
Need to buy some protein shakes....it's the only thing I can get down in the morning.
I also see another trip to West Virginia coming my way.....labor day weekend. Looking forward to seeing the grandsons again.
Hope you all have a most pleasant day!
Looks like its going to be a nice day today...I'm not looking forward to the heat this weekend. I still don't do well with excessive humidity.
I see a trip to walmart and the gym in my future today!
Need to buy some protein shakes....it's the only thing I can get down in the morning.
I also see another trip to West Virginia coming my way.....labor day weekend. Looking forward to seeing the grandsons again.
Hope you all have a most pleasant day!
Carol
Good Morning Wonkad & Illinois,
I'm going to get some exercise in today - somehow. I've got 20 hours worth of work to squeeze into 8 lol.
Have a great day everyone!
Trying to figure out how to reverse this weight gain.
HW309/SW294/LW199/NEW CURRENT:230 NEW GOAL:195
Life is what you make it - So make it AMAZING!
CC
Most Active
Recent Topics
