R.O.D.-Double Chocolate Cherry Chun**** Cream
I got out the ice cream maker last night and threw some stuff into it. It turned out really good!
1 1/2 cup vanilla soy milk
1/2 cup low fat cottage cheese
2 heaping scoops chocolate protein powder
1 big squeeze of S/F Hershey's syrup (maybe 2 Tbs)
1 "glug" of DaVinci Kahlua syrup (maybe 1 Tbs)
2 Tbs. Splenda (approx)
Blened this in the blender until no white remained from the cottage cheese.
Poured it into the ice cream maker and set to run until soft-serve, about 25 minutes.
Added 1/2 cup pitted and quartered bing cherries and a handful of S/F chocolate chips.
Cherry Garcia has NOTHING on this!
1 1/2 cup vanilla soy milk
1/2 cup low fat cottage cheese
2 heaping scoops chocolate protein powder
1 big squeeze of S/F Hershey's syrup (maybe 2 Tbs)
1 "glug" of DaVinci Kahlua syrup (maybe 1 Tbs)
2 Tbs. Splenda (approx)
Blened this in the blender until no white remained from the cottage cheese.
Poured it into the ice cream maker and set to run until soft-serve, about 25 minutes.
Added 1/2 cup pitted and quartered bing cherries and a handful of S/F chocolate chips.
Cherry Garcia has NOTHING on this!
Sounds too good, What kind of Ice cream maker do you have, Jim picked me up on of the old kind you sure rock salt with, I have not used it yet just looks like to much work.
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!