R.O.D.-Double Chocolate Cherry Chun**** Cream

berts4
on 6/24/09 10:41 pm - Rock City, IL
I got out the ice cream maker last night and threw some stuff into it.  It turned out really good!

1 1/2 cup vanilla soy milk
1/2 cup low fat cottage cheese
2 heaping scoops chocolate protein powder
1 big squeeze of S/F Hershey's syrup (maybe 2 Tbs)
1 "glug" of DaVinci Kahlua syrup (maybe 1 Tbs)
2 Tbs. Splenda (approx)

Blened this in the blender until no white remained from the cottage cheese.

Poured it into the ice cream maker and set to run until soft-serve, about 25 minutes.

Added 1/2 cup pitted and quartered bing cherries and a handful of S/F chocolate chips.

Cherry Garcia has NOTHING on this!

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

Janet H.
on 6/24/09 10:47 pm - Golden Valley, AZ
Sounds too good, What kind of Ice cream maker do you have, Jim picked me up on of the old kind you sure rock salt with, I have not used it yet just looks like to much work.

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

berts4
on 6/24/09 11:22 pm - Rock City, IL
I am not sure what brand it is, but it is electric and I got it at the Salvation Army Family Store for $5.00!  You know me......I don't pay full price for anything if possible.

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

berts4
on 6/24/09 11:23 pm - Rock City, IL
Great exercise for the arms though.  
Or.....have HIM do the cranking!

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

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