I can't believe it!!!!!!
Well, I had my doctor's appointment today about my lump and it was about half the size it was last month.
The Doctor said it is looking more and more like a collection of fat cells that clumpped together.
He told me to not worry about it, unless I can really notice it has gotten bigger. My next Doctor's appointment is 1 day after my 1 year out date. December 11th 2009. (My surgery was Dec. 10, 2008)
I am officially 6 months and 9 days out of surgery, and I have lost 186 lbs so far. More exciting to me is the fact that I am officially under the 300 mark. (I am 299.8 Lbs, but that is below 300)
I started at 486lbs and I am right at 300 now. 186lbs lost in 6 months and 9 days.
I have started jogging. Every night I walk a mile then jog a mile, then walk a mile or 2 then go home. I have a lake by my house. I snuck out there with my little Honda one night and drove on the sidewalk all the way around the lake. I found out it is exactly 1/2 mile. To the tenth of a mile. So I can keep pretty good track of what I am walking and running.
I have lost 20 lbs in the last month. I am still losing. I hope to go down to 250 by the end of summer.
Then I will be 6'4" tall and 250lbs. I would be perfect! I would have to buy a club to keep all the women off of me. (Hey, a guy can dream)
Thanks for all the prayers about the lump. I have to change my signature.
WOO HOO Under 300 BABY!!!!!
Dave
Start Wt.:485
Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!
Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!
. You are doing an amazing job! 
It sounds like you have found the formula that works for you.
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