Moved and Ate on 189

Jump in when you can.  I am off and running,

2 tamales, best yet,  Little place a little East of the park by the Metra Station on Palatine.

4 SlimFast

2 BK spicy chicken wrappers

Corn Dog and a few fries at bowling, Mountain Dew

water(64)

Wrestled a chair to the life, carried a hundred pounds of tools to and from the car.

34 oz water
Hot protein chocolate
25 oz water with vitamins

4 mugs decaf chicory with milk & Splenda

Handful (about 1/2 to 3/4 cup) pistachios

hot protein cappuccino
1/2 apple 2 Tbs cheese dip

25 oz water

25 oz crystal light

dinner will be: ???

Hello

B- english muffin w/ butter and a banana

L- Boston Market frzen dinner (turkey w/ green beans), SF pudding, Peach

For dinner I will have

D- leftover roasted chicken and potatoes

piece of bacon, cheese and onion crustless quiche
glass of milk

grande Starbucks coffee with 6 g of protein added

2 slices of sausage pizza
Diet Coke

1 bag of M and Ms

another piece of quiche

I am sick with a cruddy cold, so food sucks right now. I need some more water STAT!!

Dinner will probably be soft beef tacos with all the fixins that I will ask my hubby to pick up.

B- Coffee and 2 bites of a peanutbutter and  sugar free jelly sammich. I had th throw most of it.

I am learning to eat the best part of the sammich instead of starting at the crust. If I start at the end I can't get to the good part.

L- I ate about 2-3 bites of a chicken strip from KFC.

D- Don't know yet. Maybe a little tuna salad.


I am headed out to walk at Walmart for an hour or so.