What We Ate On One One Nine
B- Decaf coffee with a scoop of Protein powder and a scoop of dry milk and 2 splendas. It tastes like Cocoa like I said before.
L- 1/4 of a cup of cottage cheese.
D- Haven't decided yet, but probably a little chili or fish. 1/4 cup or so. I can't eat much more then that.
S- Sugar free creamsicle.
Start Wt.:485
Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!

Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!

I had:
1 hot chocolate protein
2 halves of deviled egg
mostly the inside of a home made egg roll (maybe 1/8 of a cup cooked cabbage and hamburger)
2 Tbs Bacon Cheese dip
1 c. popcorn
1/2 c. chili
1/8-1/4 c. inside of egg roll
2 more Tbs bacon cheese dip
1/4 c. King's bread pieces
another hot protein before bed.
129 oz. water throughout the day
Can you say "finish up the party food???"
1 hot chocolate protein
2 halves of deviled egg
mostly the inside of a home made egg roll (maybe 1/8 of a cup cooked cabbage and hamburger)
2 Tbs Bacon Cheese dip
1 c. popcorn
1/2 c. chili
1/8-1/4 c. inside of egg roll
2 more Tbs bacon cheese dip
1/4 c. King's bread pieces
another hot protein before bed.
129 oz. water throughout the day
Can you say "finish up the party food???"
Date 01/02/09
I had a protein water. (Tasted like crap)
1/8 cup of cottage cheese. (I am trying to spread my meals out so I don't only eat one a day.)
I had a half of a chili dog minus the bun. Actually about 2 teaspoons of left over chili on 1/2 a hotdog cooked in the foreman grill.
Lots a Water
I am even thinking of eating a piece of chicken breast tonight. (Thinking about it.) and maybe a fudgesicle
Start Wt.:485
Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!

Surgical Date: 12/10/08 Open RNY
Goal Wt: 275
Present Wt: 224 LBS!!!!!!!
Ya, thats right, Im UNDER MY GOAL BY 50LBS!!
WOO HOO!!!!!!!
