I'm Back and Had My First Boxing Class!
I had my first boxing lesson late Wednesday. First, we started out with doing jump rope for about 3 minutes. Yikes, I was awkward with it as I haven't done it in years. Then we were put into groups of 3 with one punching bag. We put on our punching gloves and then took turns doing a right punch several times, then 2 rights with a left hook, and then learned some kick boxing as well. In the middle of the class, we had to walk and run as well. I only walked though. The hour went by quickly.
I can't wait for next week. I'm going to buy my own boxing gloves and wrist straps. YAY, I love it.
I started hitting the punching bag continuously and the instructor told me to slow down, as I would get tired too soon during class.
Can you tell that I just love it?? YAY!!
Lucy
484.8/383.4/241/188/150
Pre-op/RNY day/pre DS day/current/goal- Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Great stress reliever too.
Hugs,
Lucy
484.8/383.4/241/188/150
Pre-op/RNY day/pre DS day/current/goal- Realize Band 5/15/08; RNY 6/8/05, Removal Band and RNY to DS 8/25/10. RNY & Band surgeon was Dr. Guske.
I have bright red gloves and as you said the hour is not just hitting a bag. You really work out and you will be awe struck how fast your body will respond to the workouts...
YOU GO GIRL
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
