Whoosh 9-15-2008

I felt light this morning and sure enuf the scales will not push above 491 this morning.  That is five pounds less than Friday morning at 5am.  Who knows why the scales fail to let me lose as much as my FitDay calculations say I should though.  By my calculations I should have been at 490 Friday a week ago.

Randy, your body thinks that you are starving it and now it is hoarding calories. It will get used to the less amount of calories and will move on.

CB

You could be right.  The turmoil of Ike had me eating more this weekend and perhaps it released water from the cells that had been emptied of fat.  My normal daily intake has been around 1600 to 2000 last week.  The week before that though it was more than that.  I have always thought starvation to be 1200 -1300.  Perhaps at my size itis a larger number but I have never been able to move an RD or a doc off those smaller numbers.

Randy,  you can't plan your weight loss. You may lose  5lbs one week, and 2 the next, or you may lose nothing. Don't sweat it. It will all work out at the end.