R.O.D.-Ricotta Protein Bars

berts4
on 9/9/08 11:40 pm - Rock City, IL

This is not Ricotta Fluff, but I found this recipe in my archives when I went looking for Ricotta Fluff.  They look interesting.......

Ricotta Protein Bars
1 square unsweetened chocolate
1/3 c. plus 2 T. peanut butter (original called for 2 T. plain butter)

Melt these together in microwave and stir in:
1/4 c. Splenda Granular
2 scoops of Chocolate Protein powder
1/3 c. Ricotta cheese

Stir well and form into a flat disc about 6 inches across. Wrap tightly in plastic wrap and chill until hardened. Cut into 12 pie shaped pieces.

Approx stats: 18 pro grams/each - 100 calories each

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

C. Richardson
on 9/9/08 11:43 pm
Wow Dawn..  This does sound interesting.  I may have to try this one.

Christina
dawnspaints
on 9/10/08 1:14 am - Carlyle, IL
That sound wonderful
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