Did You Move To Lose Today? Look for my Restart Post!
Hey Everyone
Happy Friday! There are days when you just are glad to be alive and today is one of them. The sun is shinning, the air is crisp and fresh, blue skies and a gently breeze. I am getting my old self back my friends.
Rocky and I went for a walk at 6:30am and I am going to the Y for some laps after work. I am so pumped
I will be posting a thread about weight gain and restarting. I hope you will read it and join me with setting up some goals here on OH and we will do it together.
So my friends, Did You Move To Lose and or Maintain Today? Come on in and share with us what you are doing to get to goal and what you are doing to stay at goal. If you are like me and need a restart then BABY LET'S DO IT
Stay Strong, Sexy and Sassy
Take care,
Kathy
Happy Friday! There are days when you just are glad to be alive and today is one of them. The sun is shinning, the air is crisp and fresh, blue skies and a gently breeze. I am getting my old self back my friends.
Rocky and I went for a walk at 6:30am and I am going to the Y for some laps after work. I am so pumped
I will be posting a thread about weight gain and restarting. I hope you will read it and join me with setting up some goals here on OH and we will do it together. So my friends, Did You Move To Lose and or Maintain Today? Come on in and share with us what you are doing to get to goal and what you are doing to stay at goal. If you are like me and need a restart then BABY LET'S DO IT
Stay Strong, Sexy and Sassy
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Happy Friday to you too Kathy!
I am so glad to "see" you back! I missed you!
I did not move today.....it took everything I had just to get out of bed and come to work after 4 days in Las Vegas. That travelling home is a killer! We got up at 5:50 am (7:30 our time) and did not get home until 7:15 pm (our time)! That really makes for a long day, but I will get up tomorrow and do the bike.
Again, glad to see you posting here again!
Have a splendid weekend!
I am so glad to "see" you back! I missed you!
I did not move today.....it took everything I had just to get out of bed and come to work after 4 days in Las Vegas. That travelling home is a killer! We got up at 5:50 am (7:30 our time) and did not get home until 7:15 pm (our time)! That really makes for a long day, but I will get up tomorrow and do the bike.
Again, glad to see you posting here again!
Have a splendid weekend!
Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
Well, hello there and pardon my not posting until Sunday evening as Dave and I have been in the River North (north MI Ave area near Water Tower) area of downtown Chgo since Friday morning.
Dave and I walked more than 5 miles each day. I have a GPS pedometor that meters into satilittes above the earth. We are tired, hot and need to be hydrated right at this point. We did get our water in but today Sunday we let it slip.
Chris
Dave and I walked more than 5 miles each day. I have a GPS pedometor that meters into satilittes above the earth. We are tired, hot and need to be hydrated right at this point. We did get our water in but today Sunday we let it slip.
Chris
Open RNY May 7
260/155/140
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