R.O.D.-Crustless Spinach/Tomato Quiche
This sounds yummy for a nice Sunday Brunch.
Crustless Spinach and Tomato Quiche
1 10 oz frozen chopped spinach, thawed and drained
1 large tomato, sliced
1 1/2 cups low-fat cottage cheese
1 cup sharp cheddar cheese, grated
3 large eggs
2 tablespoons olive oil
1 teaspoon garlic salt
1/8 teaspoon ground pepper
Instructions:
Preheat oven to 350. Grease a 9 inch pie pan and set it aside. Press
all the water out of the thawed spinach. In a bowl combine the
cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
Mix well. Pour half of the mixture into a lightly greased 9 inch pie
plate. Arrange tomato slices over spinach and cover with the
remaining spinach mixture. Bake for 40 minutes or until a knife
inserted in the center comes out clean. Serves 8.
Calories 165; Fat 10.9 g; Cholesterol 98 mg; Sodium 315 mg; Carbs 4.3 g; Fiber 1.1 g; Sugars 1.2 g; Protein 13.0 g
(I got from the Graduates Yahoo group, it said “Contributed by Eileen Goltz”)