I Had My Second Fill Today!


Hi Carol. I know what you mean about the head hunger. I am convincing myself that I am not hungry; that something is eating at me and I need to address the issues, but not by eating! It's so hard because it's a habit I've had for years to cope with my problems. I know it's not the answer...
I can understand that people are eating triggers! We can work on that one together. You didn't rain on my parade. You're my friend and I care about you! If posting here helps, I am happy to oblige.
I'm going to bet on myself too. I know in my heart that I feel my best at 160ish or even 155. I will get there this year, even if it is at the very end of the year.
Thanks for posting a message tonight.
Hugs,
Lucy
on 7/7/08 11:51 am - Park Forest, IL
" There are no problems, only solutions"
~John Lennon
Pre-surgery weight 218~ 12-02-08 weight 168
28 pounds to goal!