Learned something today...
Maybe some of my mood swings and weakness has a cause....I am quite low in B1 (thiamine). I have to start taking a B1 vitamin and also an additional B complex along with my Optisource every day. I didn't realize the symptoms of a B1 deficiency. The only other thing that came back off was my "good" cholesterol...was too low! It's down to 32. Lowest it's been. When I asked Katie what to do to raise it, she really couldn't tell me, other than to check with my PCP. I found that kinda weird. But then again, I didn't have a great experience at the Kane Center today anyway....
Monica, my daughter has low good cholesterol and her dr. told her to get more exercise, I take a vit, B1 everyday and mine was good when I had my blood test, Good luck to you. make sure you take all your Vit, everyday, .
Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!
Revision on 04/19/13
What happened at our favorite Medical Practice? I was there Monday, and things seemed a bit tense then. My good and bad cholesterol go up and down daily. My stats were: 144 total.hdl was 39 and ldl was 82.8. I never can remember which is which, but they are both good #s.