R.O.D.-"Caramel" Apple Dip

berts4
on 6/27/08 12:44 am - Rock City, IL
This is a recipe that I "remade".  I am thinking of trying it with chopped apples and peanuts to see if it would resemble the Caramel Apple Salad that Wendi brought to Christina's?????  I'll let you know how it turns out.........

“Caramel” Dip for Apples

 

Ingredients:

 

  • 1 package (8 ounces) low-fat cream cheese, softened

     

  • 1 cup packed brown Sugar Twin

     

  • 1 teaspoon vanilla extract

     

  • 1 teaspoon lemon juice

     

  • 4 apples, cut into wedges

     

Directions:

 

In a mixing bowl, beat the first four ingredients until smooth. Divide into ¼ cup servings and store in individual containers in the refrigerator. Serve with apples. 

 

Yield: 8 WLS servings (each WLS serving is ½ an apple and ¼ c. of dip).

 

 

Calories 112;   Fat  6.7 g;   Cholesterol 22 mg;   Carbs  10.46g (1.6g fiber, 7.15 g sugar—from the apple);   Protein  3g

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

Janet H.
on 6/27/08 12:53 am - Golden Valley, AZ
Dawn this sounds good, Just the other day I was looking at the store for a SF apple dip, and could not find one, Thanks for the Recipe

      Success begins with wise choices I make,I will not let noncompliance be my mistake, The surgery I had was to assist me in changes. My compliance is for a success long range, So I will think before I decide to cheat. Remember the goals I want to meet. For this surgery is not something I was force to do It was what I wanted for a healthy life!       
                                                                                              
 
 

 
  
 

 

(deactivated member)
on 6/27/08 1:31 am, edited 6/27/08 1:31 am - Park Forest, IL

Dawn, this sounds yummy...can't wait to try it. I never cared for peanut butter on my apple so I usually eat them plain, but get tired of them..So this'll be a great way to get the apples in.  I bet the granddaughters will love it too. Thanks, Paulette

berts4
on 6/27/08 1:37 am - Rock City, IL
Also a way to add a few "good" calories........

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

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