R.O.D.-Curry Dip

berts4
on 6/24/08 1:10 am - Rock City, IL
I got this from SparkPeople.  It sounds like something different to try with a veggie tray: Curry Dip 8 Servings INGREDIENTS 1/4 cup low-fat mayonnaise 3/4 cup plain nonfat yogurt 2 teaspoons tarragon vinegar 1/8 teaspoon thyme 1/2 teaspoon curry powder 2 teaspoons chili sauce DIRECTIONS 1. Combine all ingredients and chill in refrigerator for at least 3 hours. 2. Serve with crisp raw vegetables. NUTRITION INFO (per 2-tbsp serving) Calories: 19.4 Fat: 1.2 g Carbohydrates: 1.4 g Protein: 0.7 g

 

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