R.O.D.-Chocolate Peanut Butter Parfaits

My MIL ordered me a new magazine from the "Taste of Home" people called "Healthy Cooking & Living". I got this recipe from there, and it sounds pretty good.  I do not know if I could eat a whole serving or not as I have not yet tried it.   I'm also thinking that an addition of low fat cream cheese would add protein, but it would also add calories.........

Chocolate Peanut Butter Parfaits

 

6 (regular) servings

 

2 Tbs. reduced-fat chunky peanut butter

 

2 Tbs. cold skim milk

 

2 c. cold skim milk

 

1 c. plus 6 Tbs. “Cool Whip Lite” topping, divided

 

1 pkg. (1.4 oz.) sugar-free instant chocolate fudge pudding mix

 

3 Tbs. finely chopped peanuts

 

In small bowl, combine peanut butter and 2 Tbs. skim milk.

 

Fold in 1 c. whipped topping and set aside.

 

In another small bowl, whisk remaining milk with pudding mix for 2 minutes.  Let stand for 2 minutes until semi-soft.

 

Spoon half of the pudding into six parfait glasses or dessert dishes.

 

Layer with reserved peanut butter mixture, then remaining pudding.

 

Refrigerate for at least 1 hour.

 

Just before serving, garnish with remaining 6 Tbs. whipped topping (one for each parfait) and a 1 ½ tsp chopped peanuts.

 

Each parfait:

 

146 calories; 6 g fat; 2 mg cholesterol; 16 g carbs; 1 g fiber; 6 g protein

 

Do you have any idea what the sugar content would be for this? 

It sure sounds yummy...lol

Oops......missed that, sorry. It looks to me that the sugar for a full serving would be about 5 g. PS  Drives me nuts how some of the recipes post with all the extra spaces.......grrrrrrrr

Don't be sorry silly, I am looking for ideas for a  big combined birthday party we are having for Tyler, Jacob, Austyn, my dad, my one neice, my other neice and me in July!  lol

They don't need all the sugary stuff either I've decided! lol

Oh....I agreee!  I make most everything sugar free.  I believe that NO ONE needs all the sugar that everything seems to have in it. I DID make a bunch of rhubarb pies and cakes a few weeks ago for my neighbor boy and they were fully loaded, but I did not go NEAR them!!!!  lol