I am Home

Paul, Thanks for your kind words. I am getting in the water but not as much as I should. I took my dog for a walk today and we were out for about 15-20 minutes. I did feel a little better afterwards. I will try that warm tea in the morning to start my day especially after I return to work on Tuesday. I am going to venture out to the store shortly and will make a point not to park so close to the storefront. I keep weighing myself but have not noticed anything perhaps 2-3 lbs since the surgery. However my blood sugar has been low since the surgery. Normally in the mornings it was around 116-127 but not it is under 110. I hope I can get off the meds and be more healthier. I am going to add you to my friends list.

Welcome to the losing side and hopefully, you feel a bit better today. Walking around your room or your house is a great way to start.  Keep at the water....it is the most important right now.  The rest will follow in a short time.